
Chinese Seaweed Salad
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5.0
18 reviews
Excellent

Chinese Seaweed Salad
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This Chinese Seaweed Salad recipe is an easy, refreshing, and healthy summer dish. It makes a great side or appetizer, keeps in the fridge for a few days, and gets more flavorful each day.
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Ingredients
- 12 ounces fresh kelp (340 g)
- 4 cloves garlic (15g, minced)
- 3 thin slices ginger (8g, minced)
- 3 Thai chilies (thinly sliced)
- 2 scallions (chopped, white and green parts separated)
- 3 tablespoons vegetable oil
- 1 tablespoon Sichuan peppercorns
- 1 1/2 teaspoons sugar
- 2 teaspoons Chinese black vinegar (or to taste)
- 2 1/2 tablespoons light soy sauce
- 1 teaspoon oyster sauce
- 1/2-1 teaspoon sesame oil (to taste)
- 1/4 teaspoon salt (or to taste)
- 1/4 teaspoon five spice powder
- 1 tablespoon cilantro (chopped)
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Instructions
- Bring a pot of water to a boil. Add the kelp, and simmer over medium heat for 5 minutes. Drain and rinse thoroughly in cold water. Drain completely and set aside. (You can also run it through a salad spinner to dry it even more.)
- Next, make the sauce / dressing. In a large heat-proof bowl, arrange the minced garlic, minced ginger, Thai chilies, and the white parts of the scallions so they’re next to each other at the bottom of the bowl. Don’t pile them on top of each other, as you’ll be pouring hot oil over everything, and you want it in an even layer.
- Add 3 tablespoons of oil to a small pot or saucepan. Add the Sichuan peppercorns and let them infuse the oil over low heat for 10 minutes until fragrant. Take care not to burn the peppercorns.
- Scoop out the peppercorns, and turn up the heat on the oil until it’s just smoking. Then, immediately turn off the heat and pour the oil over the aromatics in your heat-proof bowl. The oil should be hot enough that the aromatics sizzle on contact.
- Carefully stir the oil to evenly distribute the heat. Add the sugar, vinegar, light soy sauce, oyster sauce, sesame oil, salt, and five spice powder. Mix well, and stir in the green parts of the scallions and the cilantro.
- Pour the dressing over the kelp, and toss to coat. Give it a taste, and add salt if needed. Serve.
Notes
- This recipe makes a large batch that can be kept in the refrigerator for 3-4 days. Just make sure to use a clean utensil any time you’re handling it, as cross contamination will lead to faster spoilage.
- This recipe makes a large batch that can be kept in the refrigerator for 3-4 days. Just make sure to use a clean utensil any time you’re handling it, as cross contamination will lead to faster spoilage.
Nutrition Information
Show Details
Calories
87kcal
(4%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
6g
(9%)
Saturated Fat
4g
(20%)
Sodium
509mg
(21%)
Potassium
135mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
247IU
(5%)
Vitamin C
27mg
(30%)
Calcium
84mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 87 kcal
% Daily Value*
Calories | 87kcal | 4% |
Carbohydrates | 8g | 3% |
Protein | 2g | 4% |
Fat | 6g | 9% |
Saturated Fat | 4g | 20% |
Sodium | 509mg | 21% |
Potassium | 135mg | 3% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 247IU | 5% |
Vitamin C | 27mg | 30% |
Calcium | 84mg | 8% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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