Chinese Steamed Fish Recipe
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
35 mins
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Servings
4
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Calories
282 kcal
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Course
Main Course
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Cuisine
Chinese
Chinese Steamed Fish Recipe
Report
This delicious Chinese Steamed Fish Recipe is topped off with fresh julienne vegetables and a sweetened soy sauce and served with rice.
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Ingredients
- 1 fresh whole head on Yellow Snapper
- 1 thinly sliced lemon
- 1 seeded julienne red bell pepper
- 1 seeded julienne yellow bell pepper
- 1/4 peeled thinly sliced red onion
- 3/4 cup julienned green onions
- 1/4 cup roughly chopped fresh cilantro
- 1 teaspoon fresh grated ginger
- 2 each finely minced cloves of garlic
- 1/3 cup soy sauce
- 1 tablespoon rice wine
- 1 tablespoon rice wine vinegar
- 2 teaspoons fish sauce
- 1 teaspoon sugar
- coarse salt and fresh cracked pepper to taste
Instructions
- Fill up the steamer.
- Place the pan in the perforated pan and place a few savoy cabbage leaves down. Place the lid on and heat until the cabbage begins to steam.
- Season the inside and outside of the fish with salt and pepper.
- Stuff the cavity of the fish with lemon slices.
- Once the steamer is steaming, slice the fish onto the cabbage, place the lid on, and cook for 15 to 20 minutes or until cooked through.
- While the fish is cooking, add the ginger, garlic, soy, rice wine, rice wine vinegar, fish sauce, and sugar to a bowl and whisk to combine. Set aside.
- When the fish is done cooking, remove it from the steamer and place it on a serving platter. Garnish with peppers, onions, green onions, cucumber, cilantro, and sauce.
Notes
- Make-Ahead: This recipe is meant to be eaten right away. However, you can make it up to 30 minutes ahead of time. Keep it warm before serving.
- How to Store: Cover and keep in the refrigerator for up to 3 days. This will freeze covered for up to 3 months. Thaw in the refrigerator for 1 day before reheating.
- How to Reheat: Add the desired number of snapper to a sheet tray lined with parchment paper and cook in the oven at 350° for 5-7 minutes or until warmed.
- I like to add cabbage leaves or parchment paper to the steamer basket to help prevent the fish from sticking.
- You can use a perforated pan inside of a deeper pan with a lid to make a steamer. It can cook in the oven or on the stovetop.
Nutrition Information
Show Details
Calories
282kcal
(14%)
Carbohydrates
11g
(4%)
Protein
50g
(100%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
83mg
(28%)
Sodium
1466mg
(61%)
Potassium
1204mg
(34%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
1484IU
(30%)
Vitamin C
115mg
(128%)
Calcium
100mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 282 kcal
% Daily Value*
| Calories | 282kcal | 14% |
| Carbohydrates | 11g | 4% |
| Protein | 50g | 100% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 83mg | 28% |
| Sodium | 1466mg | 61% |
| Potassium | 1204mg | 26% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 1484IU | 30% |
| Vitamin C | 115mg | 128% |
| Calcium | 100mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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