
Chinese Tea Eggs (茶叶蛋)
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5.0
90 reviews
Excellent

Chinese Tea Eggs (茶叶蛋)
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Probably the best way to enjoy hard-boiled eggs! Chinese tea eggs are packed with flavor and have a beautiful marble look. They make a great high-protein and low-calorie snack.
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Ingredients
- 8 eggs at room temperature (see note 1)
- 2 bags black tea or 1 tablespoon of loose tea (see note 2)
- 1 star-anise see note 3
- 1 bay leaf
- 1 piece Chinese cinnamon aka cassia cinnamon
- ½ teaspoon Sichuan peppercorn
- 2 tablespoon dark soy sauce
- 1 tablespoon light soy sauce
- 1 teaspoon Shaoxing rice wine optional
- ½ tablespoon sugar
- 2 teaspoon salt
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Instructions
- Bring plenty of water (enough to cover all the eggs) to a full boil in a pot/saucepan. Gently slide in all the eggs. Leave to boil uncovered over medium heat for 8 minutes (if you prefer runny yolks, reduce the time to 7 minutes).
- While waiting for the egg to cook, put all the other ingredients into a clean saucepan. Add 2 cups (500ml) of water. Bring to a boil then leave to simmer for 3 minutes. Set aside.
- When the eggs are cooked, transfer them to a large bowl of cold water. Once they’re cool enough to touch, gently crack them one by one against the kitchen counter making sure the shells are cracked all around.
- Place the eggs in a container (ideally one that can fit them snuggly). Pour in the marinade. Cover with a lid and leave to steep for 12 to 24 hours before serving (see note 4).
- To reuse the leftover marinade: Freeze it if you don’t plan to make another batch soon. Add more tea, spices and seasonings when necessary. Always boil it for each use to prevent bacteria growth.
Notes
- This recipe uses hen eggs, but quail eggs are a good choice too. Reduce the steeping time as they are much smaller.
- I have found that black tea produces the strongest stains. But other types of tea, eg. green tea, oolong tea, pu-erh tea, etc, are suitable as well.
- You can use 1 teaspoon of five-spice powder to replace star anise, Chinese cinnamon, bay leaf and Sichuan pepper.
- Be aware that the eggs might become too salty if left in the marinade for too long. After being removed from the marinade, they can be stored in the fridge for 4 days.
Nutrition Information
Show Details
Serving
1egg
Calories
72kcal
(4%)
Nutrition Facts
Serving: 8eggs
Amount Per Serving
Calories 72 kcal
% Daily Value*
Serving | 1egg | |
Calories | 72kcal | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
90 reviews
Excellent
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