Chinese tomato egg stir fry
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
15 mins
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Servings
6
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Calories
110 kcal
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Course
Side Dish, Main Course
Chinese tomato egg stir fry
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Stir fry tomatoes and eggs is a common Chinese dish in southern China and Taiwan. Also, this dish is sweet and sour which helps to increase your appetite.
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Ingredients
- 3 tomatoes (medium size)
- 5 eggs
- 1 tick green onion
- ¼ cup ketchup
- 2 tablespoons sugar (can be less depends on the sweetness of tomatoes)
- ¼ teaspoon salt
- 1 tablespoon Vegetables oil
Instructions
- Wash and cut 3 tomatoes into pieces.
- Crack 5 eggs in a bowl.
- Then, beat the eggs.
- Pour ½ tablespoon vegetable oil in a non-stick pan and turn on medium-high and add beaten eggs.
- Cook it just like scrambled eggs and remember don’t cook too long. Then, set them aside.
- After that, pour ½ tablespoon vegetable oil, add tomatoes and stir fry for a little bit.
- Next, add ¼ cup ketchup, 2 tablespoons sugar, ¼ teaspoon salt and stir fry for a minute or two.
- Turn off the fire. Then, add the scrambled eggs and top with green onion.
Notes
- I usually use tomatoes from our garden because it tastes sweeter than grocery stores. And, don’t need to add too much sugar.
- Don’t over cook the eggs.
- Different brands of ketchup will be slightly different, adjust sugar to your taste.
- Some people like more sauce, you can add water and cornstarch slurry. Then adjust ketchup, sugar and salt to your taste.
Nutrition Information
Show Details
Calories
110kcal
(6%)
Carbohydrates
9g
(3%)
Protein
5g
(10%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
136mg
(45%)
Sodium
243mg
(10%)
Potassium
228mg
(7%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Vitamin A
762IU
(15%)
Vitamin C
9mg
(10%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 110 kcal
% Daily Value*
| Calories | 110kcal | 6% |
| Carbohydrates | 9g | 3% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 136mg | 45% |
| Sodium | 243mg | 10% |
| Potassium | 228mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 762IU | 15% |
| Vitamin C | 9mg | 10% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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