Chocolate Covered Blueberries
User Reviews
5.0
9 reviews
Excellent
Chocolate Covered Blueberries
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Dark chocolate covered blueberries are a satisfying sweet snack or easy dessert. I make this deliciously fruity treat with only 3 simple ingredients.
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Ingredients
- 3.5 oz dark chocolate 100g, or a generous ½ cup of dark or sugar free chocolate chips. I used 90% Lindt ***
- 1 teaspoon coconut oil 4.5g
- ¾ cup fresh blueberries 120g, or use frozen
Instructions
- Wash and dry the blueberries. (They need to be fully dry or the chocolate can seize!)
- Break the chocolate into pieces and put them in a microwave-safe bowl. Add the coconut oil and melt in 30 second intervals in the microwave, about 90 seconds-2 minutes max. Stop as soon as the chocolate is half-melted. Stir and let the rest melt naturally. Allow to cool slightly (so not boiling but still runny). No microwave? See optional water bath method in the recipe notes.
- Stir the blueberries into the melted chocolate with a spoon.
- Spoon heaps of 3-5 blueberries each (depending on the size of the berries) onto a parchment paper-lined baking tray.
- Let the clusters set in the fridge for 15 minutes.
Notes
- 5g net carbs per cluster. Makes 20 clusters. (1.4g net carbs and 25 calories if using sugar free chocolate chips).
- ***90% chocolate is not very sweet. Option to add up to 10 drops of stevia glyerite or 1 tablespoon of allulose to the melted chocolate.
- How to melt chocolate in a water bath: Place a small bowl with the chocolate pieces and coconut oil into a larger bowl or saucepan that you have filled with boiling water. The water heats the chocolate from the outside and causes it to melt slowly.
- Option to spread the entire mix onto the baking tray and break into bite-sized pieces after the chocolate has set.
- Store in an airtight container in the fridge for up to 1 week.
Nutrition Information
Show Details
Calories
35kcal
(2%)
Total Carbohydrates
2.3g
Protein
0.5g
(1%)
Fat
3g
(5%)
Saturated Fat
1.8g
(9%)
Sodium
1mg
(0%)
Fiber
0.8g
(3%)
Sugar
0.9g
(2%)
Nutrition Facts
Serving: 20Serving
Amount Per Serving
Calories 35 kcal
% Daily Value*
| Calories | 35kcal | 2% |
| Total Carbohydrates | 2.3g | 1% |
| Protein | 0.5g | 1% |
| Fat | 3g | 5% |
| Saturated Fat | 1.8g | 9% |
| Sodium | 1mg | 0% |
| Fiber | 0.8g | 3% |
| Sugar | 0.9g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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