Chocolate Rainbow Bites

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  • Prep Time

    15 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 15 mins

  • Servings

    6 cookies

  • Course

    Dessert

  • Cuisine

    American

Chocolate Rainbow Bites

All you need for these allergy-friendly Chocolate Rainbow Bites is a bag of dark chocolate morsels (or chips) and assorted dried fruits and seeds.

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Ingredients

Servings
  • 1 bag dark chocolate morsels Enjoy Life Foods
  • dried fruit assorted
  • seeds assorted

Instructions

  1. Line a baking sheet with parchment paper.
  2. Melt the chocolate in a small pot over very low heat while stirring constantly. Alternatively, you can place the chocolate in a microwave-safe glass measuring cup. Microwave for 60 seconds and then stir. Microwave for another 30 seconds, and then stir again to completely melt the chocolate.
  3. Use a spoon to make small rounds of chocolate on the parchment paper. Let the chocolate fall from the spoon and it will naturally form a round shape. Immediately sprinkle the top of each chocolate round with an assortment of diced dried fruits and seeds while the chocolate is still hot.
  4. Put the baking sheet in the refrigerator for at least 1 hour until the Rainbow Bites are firm. Then serve and enjoy!

Notes

  • We recommend organic ingredients when feasible.
  • Nutrition Facts Chocolate Rainbow Bites Amount Per Serving Calories 306 Calories from Fat 162 % Daily Value* Fat 18g28%Saturated Fat 16g100%Cholesterol 1mg0%Sodium 61mg3%Potassium 359mg10%Carbohydrates 32g11%Fiber 2g8%Sugar 19g21%Protein 5g10% Vitamin C 0.2mg0%Calcium 172mg17%Iron 0.7mg4% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 306
  • Calories from Fat 162
  • % Daily Value*
  • Fat 18g
  • 28%
  • Saturated Fat 16g
  • 100%
  • Cholesterol 1mg
  • 0%
  • Sodium 61mg
  • 3%
  • Potassium 359mg
  • 10%
  • Carbohydrates 32g
  • 11%
  • Fiber 2g
  • 8%
  • Sugar 19g
  • 21%
  • Protein 5g
  • 10%
  • Vitamin C 0.2mg
  • 0%
  • Calcium 172mg
  • 17%
  • Iron 0.7mg
  • 4%
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