Chunky Gazpacho (Chilled Tomato Soup)
User Reviews
5
Chunky Gazpacho (Chilled Tomato Soup)
Description
Chunky Gazpacho (Chilled Tomato Soup) combines a base of tomato juice with fresh chopped tomato, cucumber, green pepper, and sweet onion for texture and freshness. Minced garlic adds pungency, while red wine vinegar and olive oil contribute acidity and smoothness, respectively. Seasoned with kosher salt, black pepper, and a hint of Tabasco, the soup delivers subtle heat and balance. After mixing, the gazpacho is refrigerated to chill for about an hour, allowing flavors to meld. The chunky texture emphasizes the freshness of the vegetables contrasting with the smooth tomato juice, creating a cool, satisfying soup. Optional garnishes like avocado slices, sour cream, garlic croutons, or cooked shrimp can personalize the dish for varied tastes and textures.
Ingredients
- 32 oz tomato juice I blended tomatoes and added some water, chilled
- 2 medium tomato or 1 large tomato
- 1 large cucumber (or 3 or 4 small Persian cucumbers)
- ¾ green pepper
- 1 white onion (I used a sweet Vidalia)
- 3 cloves garlic (large, minced)
- 1 Tbsp red wine vinegar (I love vinegar, so I added more)
- 3 Tbsp extra virgin olive oil
- 2 tsp kosher salt
- ⅛ tsp Tabasco sauce (to taste)
- ⅛ tsp black pepper (to taste)
- 1 lice avocado (optional to serve, as well as: sour cream, garlic croutons, or cooked shrimp)
Instructions
- Chop the tomato, cucumber, green pepper, and onion by hand or in a food processor.
- Place the chopped veggies in a bowl, with the minced garlic, then add the vinegar, olive oil, salt, tabasco, and black pepper to taste.
- Stir well, cover and refrigerate for about an hour to chill.
- Serve with any of the desired suggested toppings, or simply a slice or two of green pepper.
Notes
- Gazpacho can be enjoyed either chunky or blended smooth, depending on your preference.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 257 kcal
% Daily Value*
| Serving | 1 bowl | |
| Calories | 257kcal | 13% |
| Carbohydrates | 23g | 8% |
| Protein | 5g | 10% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 13g | 65% |
| Sodium | 1177mg | 49% |
| Potassium | 576mg | 12% |
| Fiber | 8g | 32% |
| Sugar | 10g | 20% |
| Vitamin A | 720IU | 14% |
| Vitamin C | 36mg | 40% |
| Calcium | 36mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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