Cilantro Lime Chicken Breast (Grilled or Air Fryer)
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4.8
                                            
                                            162 reviews
                                        
                                    
                                        Excellent
                                    
                                
																									Cilantro Lime Chicken Breast (Grilled or Air Fryer)
															
																
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													Cilantro Lime Chicken Breast is marinated in olive oil, lime juice, lime zest, garlic, and cilantro and cooked in the air fryer or on the grill/grill pan.
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                                Ingredients
- 4 organic boneless skinless chicken breasts (6 oz each)
 - Zest and juice of 1 lime (plus 1 lime cut into wedges)
 - 1 tbsp olive oil
 - 1/2 cup fresh cilantro (divided)
 - 2 cloves minced garlic
 - 1 tsp kosher salt and black pepper (to taste)
 
Instructions
- Pound the thicker end of the chicken breast with a mallet to make it even with the thinner end.
 - Air fry in a single layer at 380 degrees for 5 minutes on each side.
 - Combine the juice of 1 lime, lime zest, olive oil, 1/4 cup of the cilantro finely chopped, garlic and salt to a large glass or ceramic container with a lid, or a gallon size freezer bag.
 - Coat the chicken well on both sides and marinate in the refrigerator at least 1 hour or as long as overnight, the longer the better, turning halfway.
 - When ready to cook, oil a grill or grill pan over medium to medium-high heat.
 - Grill about 5 minutes on each side, or until charred and cooked through in the center.
 - Remove and set aside on a platter and squeeze the remaining lime over the chicken. Garnish with the remaining fresh cilantro.
 
											Equipments used:
											
										
									                                Notes
- Variations:
 - Sub chicken thighs.
 - Use this cilantro-lime marinade as a base and change up the flavors withdifferent citrus and herbs, like lemon and basil or orange and rosemary.
 
Nutrition Information
Show Details
																							
												Serving  
												1breast
																																			
												Calories  
												217kcal
																									(11%)
																																			
												Carbohydrates  
												0.5g
																									(0%)
																																			
												Protein  
												38.5g
																									(77%)
																																			
												Fat  
												5.5g
																									(8%)
																																			
												Saturated Fat  
												1g
																									(5%)
																																			
												Cholesterol  
												124mg
																									(41%)
																																			
												Sodium  
												360mg
																									(15%)
																																			
												Fiber  
												0.5g
																									(2%)
																																			
												Sugar  
												0.5g
																									(1%)
																							
										
									Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 217 kcal
% Daily Value*
| Serving | 1breast | |
| Calories | 217kcal | 11% | 
| Carbohydrates | 0.5g | 0% | 
| Protein | 38.5g | 77% | 
| Fat | 5.5g | 8% | 
| Saturated Fat | 1g | 5% | 
| Cholesterol | 124mg | 41% | 
| Sodium | 360mg | 15% | 
| Fiber | 0.5g | 2% | 
| Sugar | 0.5g | 1% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
4.8
                                                
                                                162 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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