Sous Vide Chicken Breast and Cilantro Lime Chicken Avocado Salad
User Reviews
4.6
21 reviews
Excellent
Sous Vide Chicken Breast and Cilantro Lime Chicken Avocado Salad
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This zesty Sous Vide Chicken Salad is fresh and delicious, made with the juiciest chicken breast, avocados, lime juice, and cilantro – and no mayo!
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Ingredients
- 2 oz boneless (skinless chicken breasts, organic if possible)
- 8 ounces Diced avocado (from 2 small haas)
- 3/4 teaspoon seasoning salt
- 1/4 cup chopped red onion
- freezer gallon bags
- juice of 1 1/2 limes
- 1/4 cup chopped fresh cilantro
- 1 tablespoon extra virgin olive oil
Instructions
- Fill the inner pot of the Deluxe Multi Cooker to the 1/2 fill line with water.
- Dice the chicken breast in small pieces and combine with remaining ingredients.
- Lock the lid and select SOUS VIDE. Set to 145°F (63°C) and the timer to 2 hours. Press and hold START.
- Season with salt, to taste.
- Season the chicken with seasoning salt. Place in a single layer in a gallon-sized resealable bag, remove the air, and seal.
- When you hear three beeps and "Add" is displayed, open the lid and submerge the bag with the seal above the water. Lock the lid; press START.
- When the timer is up, press CANCEL. Remove the bag from the water. Remove the chicken from the bag.
Equipments used:
Nutrition Information
Show Details
Serving
1cup
Calories
329kcal
(16%)
Carbohydrates
7.5g
(3%)
Protein
25g
(50%)
Fat
22.5g
(35%)
Saturated Fat
4.5g
(23%)
Cholesterol
72.5mg
(24%)
Sodium
364.5mg
(15%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 329 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 329kcal | 16% |
| Carbohydrates | 7.5g | 3% |
| Protein | 25g | 50% |
| Fat | 22.5g | 35% |
| Saturated Fat | 4.5g | 23% |
| Cholesterol | 72.5mg | 24% |
| Sodium | 364.5mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
21 reviews
Excellent
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