Cinnamon Apple Oatmeal
User Reviews
5.0
3 reviews
Excellent
Cinnamon Apple Oatmeal
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This single serving Cinnamon Apple Oatmeal taste like a fall harvest in a bowl. A quick decadent breakfast loaded with fresh apples, walnuts, and a little caramel sauce.
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Ingredients
- ¼ cup quick cooking oats
- ½ cup water
- ¼ teaspoon cinnamon
- 1 pinch salt
- 1 gala apple chopped and divided
- 2 tablespoon chopped walnuts
- 1 tablespoon dulce de Leche
Instructions
- Place the quick cooking oats, water, cinnamon, and salt in a microwave safe bowl. Mix then cook for 1 minute. Mixing then cooking for an additional 30 seconds until the liquid is mostly evaporated.
- While oatmeal is cooking, chop apples.
- Once the oatmeal is cooked mix in half the chopped apple pieces in the bowl. Sprinkle the remaining apples on top, followed by walnuts and drizzle with caramel sauce. Eat immediately and enjoy.
Notes
- Warm - You may need to warm the Dulce de Leche sauce in the microwave for 15 seconds to allow it to spread evenly.
- Alternative Cooking - You can also use the stove in place of the microwave to make this recipe.
Nutrition Information
Show Details
Serving
0.5cup
Calories
301kcal
(15%)
Carbohydrates
42g
(14%)
Protein
6g
(12%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
10g
Monounsaturated Fat
2g
Sodium
48mg
(2%)
Potassium
357mg
(10%)
Fiber
8g
(32%)
Sugar
20g
(40%)
Vitamin A
104IU
(2%)
Vitamin C
9mg
(10%)
Calcium
49mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 301 kcal
% Daily Value*
| Serving | 0.5cup | |
| Calories | 301kcal | 15% |
| Carbohydrates | 42g | 14% |
| Protein | 6g | 12% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 10g | 59% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 48mg | 2% |
| Potassium | 357mg | 8% |
| Fiber | 8g | 32% |
| Sugar | 20g | 40% |
| Vitamin A | 104IU | 2% |
| Vitamin C | 9mg | 10% |
| Calcium | 49mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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