
Cinnamon Baked Doughnuts (with gluten free and soaking option)
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Cinnamon Baked Doughnuts (with gluten free and soaking option)
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This Cinnamon Baked Donuts Recipe is one of our family favorites! Say bye bye to Krispy Kreme and make this gluten-free healthier version instead!
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Ingredients
Cinnamon Baked Doughnuts
- 4 1/2 cups whole grain flour (I use a gluten-free blend--see notes for how much to use)
- 4 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon nutmeg
- 1 teaspoon cinnamon
- 2 eggs (or alternative--see notes above)
- 1 cup granulated sweetener (See Recipe Notes)
- 5 tablespoons coconut oil (melted)
- 15/16 cup coconut milk (1 cup minus 1 tablespoon; or milk substitute)
- 1 tablespoon apple cider vinegar (or lemon juice)
Topping
- 3 tablespoons granulated sweetener (See Recipe notes)
- 1 teaspoon cinnamon
Instructions
For soaking
- Combine the flour, sweeteners, fats, and liquids together (excluding the eggs. However, if you are using a powdered egg replacer, you can add the liquid that you would add to the recipe at this point in order to make the dough easier to handle). Let dough rest for 12-24 hours. Add remaining ingredients and mix well.
- Roll out dough to approximately 1/2" thickness. Cut with doughnut cutter (this one is really nice). Or alternatively, shape into desired shapes. Brush tops with melted coconut oil, milk, milk substitute, or water. Sprinkle with topping.
- Bake at 425 degrees for 8-10 minutes.
- Try not to eat them all in one sitting! :-)
Notes
- Flour Choice: You may find that you need to be flexible with the amount of flour that you use for this recipe depending on the grain that you choose. You will want a very stiff dough that is not wet at all, like a shortbread. For spelt (if you are eating gluten), you will probably need about 5 1/2 cups. For other grains, you will have to play with it to see what works, but you do not want a runny gooey dough. You want it to be thick.
- For gluten-free flours, use 25% more baking powder and soda. I typically use whatever I happen to have on hand. Yesterday I used 3 cups sweet brown rice flour with 1 1/2 cups sorghum with success. I had to increase the liquid to about 1 1/2 cups to make it pliable, however.
- For a sugar-free version, a mixture of 1/2 xylitol and 1/2 erythritol for the granulated sweetener works great.
- Egg Alternative: An alternative can be used instead of eggs - see Homemade Egg Replacer. Also a flax, chia, or gelatin egg could be used. I haven't tried those with this recipe, however.
- Sweetener Options: You can substitute any healthy sweetener for the xylitol in the doughnuts, but if you use a liquid sweetener you may need to use a different amount, so read Substituting Sweeteners. For the topping, any healthy granulated sweetener can be used.
- Homemade Dairy-free Milks: Here are homemade versions of both coconut milk and almond milk, which will both work great as a milk substitute.
- Lemon Juice: Here is a great brand of organic lemon juice.
- Grain-free Option: This recipe should work with a grain-free / low-carb flour like almond flour by increasing the baking soda by 50% and reducing the coconut oil by half. I haven't tried it yet but it should work.
Nutrition Information
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Calories
178kcal
(9%)
Carbohydrates
25g
(8%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
5g
(25%)
Trans Fat
1g
Cholesterol
14mg
(5%)
Sodium
105mg
(4%)
Potassium
177mg
(5%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
20IU
(0%)
Vitamin C
1mg
(1%)
Calcium
47mg
(5%)
Iron
1mg
(6%)
Net Carbohydrates
23g
Nutrition Facts
Serving: 24doughnuts
Amount Per Serving
Calories 178 kcal
% Daily Value*
Calories | 178kcal | 9% |
Carbohydrates | 25g | 8% |
Protein | 4g | 8% |
Fat | 7g | 11% |
Saturated Fat | 5g | 25% |
Trans Fat | 1g | 50% |
Cholesterol | 14mg | 5% |
Sodium | 105mg | 4% |
Potassium | 177mg | 4% |
Fiber | 2g | 8% |
Sugar | 10g | 20% |
Vitamin A | 20IU | 0% |
Vitamin C | 1mg | 1% |
Calcium | 47mg | 5% |
Iron | 1mg | 6% |
Net Carbohydrates | 23g |
* Percent Daily Values are based on a 2,000 calorie diet.
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