Classic Chunky Guacamole Mexicano
User Reviews
5.0
33 reviews
Excellent
Classic Chunky Guacamole Mexicano
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This classic guacamole recipe is super simple and fresh. Beware; it’s also addictive.
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Ingredients
- 4 large avocados
- 1 clove of garlic minced
- 1/4 cup white onion minced
- 1 Jalapeño minced (optional)
- 1 tomato chopped
- 1 teaspoon salt
- 1 to 2 tablespoon fresh lime juice
Instructions
- Cut the avocado in half. Twist to remove the pit. Scoop out the pulp. Place in a medium-size bowl and mash the avocado with a fork so that the mixture is a bit chunky.
- Add the tomato, onion, garlic, and salt. Sprinkle the lime juice over all the ingredients and give everything a good stir, but don't overdo it.
- Serve with tortilla chips, blue corn tortilla chips, whole-wheat pita chips, or fresh veggies.
Notes
- You can add more or less of each ingredient to satisfy your personal palette.
- Variation: If you own a molcajete (lava-stone mortar), using the tejolote (lava-stone pestle) grind the garlic, onion, jalapeño, and salt until all the ingredients are well ground. Dice the avocados and gently fold into the garlic-onion- chile paste, keeping the avocados fairly intact. Add tomatoes and squeeze the lime juice over the avocado and gently stir until the mixture is chunky. Taste and add salt, if necessary. Serve immediately, directly from the molcajete (or bowl), with tortilla chips.
- Make ahead tip: Avocado oxidizes (turns brown) when exposed to oxygen for too long. Prep any of the ingredients as early as you like, but leave the avocado mashing until the last minute.
Nutrition Information
Show Details
Calories
223kcal
(11%)
Carbohydrates
13g
(4%)
Protein
3g
(6%)
Fat
20g
(31%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
13g
Sodium
398mg
(17%)
Potassium
719mg
(21%)
Fiber
9g
(36%)
Sugar
2g
(4%)
Vitamin A
393IU
(8%)
Vitamin C
20mg
(22%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 223 kcal
% Daily Value*
| Calories | 223kcal | 11% |
| Carbohydrates | 13g | 4% |
| Protein | 3g | 6% |
| Fat | 20g | 31% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 13g | 65% |
| Sodium | 398mg | 17% |
| Potassium | 719mg | 15% |
| Fiber | 9g | 36% |
| Sugar | 2g | 4% |
| Vitamin A | 393IU | 8% |
| Vitamin C | 20mg | 22% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
33 reviews
Excellent
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