Chunky Guacamole
User Reviews
4.3
33 reviews
Good
Chunky Guacamole
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When you're craving a creamy, tangy, spiced avocado dip, this chunky Mexican guacamole is one of our favorites. Made with garden fresh ingredients, this healthy snack is always a hit. This is the chunky guacamole and chips you've been dreaming about.
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Ingredients
- ¼ cup red onion finely minced
- 1 large plum tomato seeded and cut into 1/4" dice
- 1 medium Jalapeño seeded and minced
- ¼ cup cilantro chopped
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- 2 firm, ripe avocados peeled and cut into 1/2" dice
- 1 lime
- hot sauce (optional)
Instructions
- In a medium bowl, combine the red onion, tomato, jalapeño, cilantro, salt and pepper. Toss to combine.
- Zest half of the lime and add the zest to the red onion mixture.
- Add the avocado to the vegetables. slice the lime in half and squeeze the lime juice from both halves over the avocado. Toss lightly to coat the vegetables with juice, being careful not to mash the avocado.
- Add a few drops of your favorite hot sauce to taste if desired. (I like Crystal's hot sauce -- or my grandfather's homemade "piment" sauce.)
- Serve with white or yellow tortilla chips.
Notes
- To store leftovers, cover with plastic wrap and press the plastic gently into the guacamole to prevent air from oxidizing the avocado. Refrigerate for up to 2 days.
Nutrition Information
Show Details
Calories
170kcal
(9%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Sodium
298mg
(12%)
Potassium
519mg
(15%)
Fiber
7g
(28%)
Sugar
1g
(2%)
Vitamin A
215IU
(4%)
Vitamin C
16.3mg
(18%)
Calcium
18mg
(2%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 170 kcal
% Daily Value*
| Calories | 170kcal | 9% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Sodium | 298mg | 12% |
| Potassium | 519mg | 11% |
| Fiber | 7g | 28% |
| Sugar | 1g | 2% |
| Vitamin A | 215IU | 4% |
| Vitamin C | 16.3mg | 18% |
| Calcium | 18mg | 2% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
33 reviews
Good
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