Classic Fish Cakes

User Reviews

5.0

282 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    283 kcal

  • Cuisine

    American

Classic Fish Cakes

Pull up a chair and enjoy a serving of these wonderfully flavorful fish cakes with homemade tartar sauce!

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Ingredients

Servings
  • 2 large potatoes (about 2 cups mashed), diced, boiled and drained
  • 1 pound white-fleshed fish, COOKED (cod, haddock, pollock, halibut, flounder)
  • 1 large egg
  • 3 tablespoons sour cream
  • 2 tablespoons butter, softened
  • 2 green onions, sliced
  • 3 tablespoons chopped fresh parsley
  • 1 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 teaspoon dry ground mustard
  • panko breadcrumbs , for coating
  • (Gluten-free use GF panko breadcrumbs)
  • oil for frying
  • Homemade Tartar Sauce
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Instructions

  1. Place all ingredients, except for the breadcrumbs, in a large bowl and mash until thoroughly combined.Form the mixture into 8 equal patties and roll them in the panko breadcrumbs.  (You can make smaller patties if you prefer.) Refrigerate the patties for at least 30 minutes or until they've firmed up.
  2. Heat some oil in a non-stick pan and fry the patties on each side for 3-4 minutes until lightly browned, being careful not to overcrowd the pan.
  3. Serve immediately with our BEST homemade tartar sauce!

Notes

  •  To save time, cook the fish and potatoes in advance then mash the ingredients together when you're ready to make the fish cakes.

Nutrition Information

Show Details
Serving 2fish cakes Calories 283kcal (14%) Carbohydrates 17g (6%) Protein 27g (54%) Fat 10g (15%) Saturated Fat 5g (25%) Cholesterol 121mg (40%) Sodium 741mg (31%) Potassium 1296mg (37%) Fiber 5g (20%) Sugar 1g (2%) Vitamin A 665IU (13%) Vitamin C 27mg (30%) Calcium 100mg (10%) Iron 7mg (39%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 283 kcal

% Daily Value*

Serving 2fish cakes
Calories 283kcal 14%
Carbohydrates 17g 6%
Protein 27g 54%
Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 121mg 40%
Sodium 741mg 31%
Potassium 1296mg 28%
Fiber 5g 20%
Sugar 1g 2%
Vitamin A 665IU 13%
Vitamin C 27mg 30%
Calcium 100mg 10%
Iron 7mg 39%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

282 reviews
Excellent

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