Coconut Granola with Almonds and Cardamom
User Reviews
5.0
3 reviews
Excellent
Coconut Granola with Almonds and Cardamom
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This Coconut Granola with Almonds and Cardamom is a nutrient-packed granola recipe sweetened with honey and scented with the warm flavors of cardamom and cinnamon. This will make your house smell beyond amazing as it bakes!
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Ingredients
- 1.5 cups old-fashioned oats
- 1/2 cup sliced almonds
- 1/2 cup pumpkin seeds
- 2 tablespoons sesame seeds
- 1/2 cup sunflower seeds
- 1 cup unsweetened dried coconut flakes divided
- 1/2 teaspoons ground cinnamon
- 1/2 teaspoon ground cardamom
- pinch kosher salt
- 1/4 cup honey use maple syrup, brown sugar, or agave for a vegan version
- 1/4 cup coconut oil
- 1/2 teaspoon vanilla extract
- 1 cup raisins
Instructions
- Preheat oven to 325 and line a rimmed baking sheet with parchment paper.
- In a large mixing bowl, add the honey (or other sweetener) and coconut oil. Microwave for 20 seconds, until warmed slightly. Stir until coconut oil melts (if solid to start), and add in vanilla extract, cardamom, cinnamon, and salt. (alternatively, you can melt this on the stovetop).
- Add the oats, 1/2 cup of the coconut, almonds, pumpkin seeds, sunflower seeds, sesame seeds, and raisins to the bowl. Mix together until the mixture is coated in the coconut oil and honey mixture.
- Spread in a thin layer on the prepared baking sheet; bake for approximately 20 minutes until lightly toasted.
- Allow to cool for at least 10 minutes without stirring. Add the remaining 1/2 cup coconut.
- Once completely cooled, store in an airtight container or bag for up to two weeks in your pantry.
Notes
- The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.
Nutrition Information
Show Details
Calories
263kcal
(13%)
Carbohydrates
27g
(9%)
Protein
5g
(10%)
Fat
17g
(26%)
Saturated Fat
9g
(45%)
Sodium
8mg
(0%)
Potassium
274mg
(8%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin C
1mg
(1%)
Calcium
41mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 263 kcal
% Daily Value*
| Calories | 263kcal | 13% |
| Carbohydrates | 27g | 9% |
| Protein | 5g | 10% |
| Fat | 17g | 26% |
| Saturated Fat | 9g | 45% |
| Sodium | 8mg | 0% |
| Potassium | 274mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin C | 1mg | 1% |
| Calcium | 41mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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