Corned Beef Hash
User Reviews
5
6 reviews
Excellent
Corned Beef Hash
Report
This corned beef hash is the best way to make any leftover corned beef and cabbage exciting again - but for breakfast!
Share:
Ingredients
- 2 tablespoons extra-virgin olive oil
- 2 cups corned beef diced, cooked
- 2 cups potatoes diced, cooked, Yukon gold variety
- 1 yellow onion diced
- 1 green bell pepper diced
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper freshly ground
- 2 tablespoons parsley roughly chopped fresh
- egg optional, poached or fried, to top on the hash
Instructions
- In a large cast-iron skillet, heat the olive oil over medium-high heat and add the onions and bell pepper. Saute for 3 to 4 minutes, until the onion is translucent and softened.
- Add the corned beef, and potatoes, and stir everything together. Then use a spatula to press down and flatten the ingredients in the pan. Cook for 3 to 4 minutes without stirring so that the bottom gets crispy and browned.
- Use a spatula to flip the hash over and cook the other side for another couple of minutes. Stir in the parsley, salt, and pepper.
- Enjoy plain or serve with poached eggs or fried eggs on top.
Notes
- If you have other cooked meat readily available, feel free to substitute the corn beef with it!
Nutrition Information
Show Details
Calories
379kcal
(19%)
Carbohydrates
27g
(9%)
Protein
34g
(68%)
Fat
17g
(26%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
7g
(35%)
Trans Fat
1g
(50%)
Cholesterol
227mg
(76%)
Sodium
1125mg
(47%)
Potassium
653mg
(14%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
669IU
(13%)
Vitamin C
53mg
(59%)
Calcium
97mg
(10%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 379 kcal
% Daily Value*
| Calories | 379kcal | 19% |
| Carbohydrates | 27g | 9% |
| Protein | 34g | 68% |
| Fat | 17g | 26% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 227mg | 76% |
| Sodium | 1125mg | 47% |
| Potassium | 653mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 669IU | 13% |
| Vitamin C | 53mg | 59% |
| Calcium | 97mg | 10% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
Other Recipes
You'll Also Love
