
Cothechino with Lentils Recipe
User Reviews
5.0
3 reviews
Excellent
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Prep Time
30 mins
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Cook Time
30 mins
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Total Time
1 hr 50 mins
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Servings
6
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Calories
299 kcal
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Course
Main Course
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Cuisine
Italian

Cothechino with Lentils Recipe
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Cotechino with lentils is a succulent dish typical of Italian tradition and the Christmas festivities.In Italy we have the custom to enjoy Cotechino with lentils especially during New Year's Eve dinner, as a symbol of good luck for the New Year.But what is cotechino? Cotechino is a sausage made from pork, rinds, spices and salt. These ingredients are ground and then stuffed into a casing, either natural or synthetic. Cotechino requires cooking in boiling water. It cannot be eaten raw.
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Ingredients
- 1 Cotechino about 600 g-1.3 pound if fresh 500 g-1.1 pound if precooked
- 380 g lentils 2 cups, dried
- 3 tablespoons olive oil extra virgin
- 1 onion medium size
- 1 carrot medium size
- 1 celery stalk medium size
- 1-2 bay leaves
- salt to taste
- pepper to taste
- 3-4 cherry tomatoes or ½ tablespoon tomato paste (optional)
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Instructions
Cooking Fresh Cotechino
- Wrap the cotechino in aluminum foil and seal it like a candy. Then prick it in several places with a fork or toothpick.
- Place it in the bottom of a pot large enough to hold it. Cover the cotechino with cold water and simmer gently for at least 2 hours from the time it begins to boil.
- When cooked, remove it from the pot and discard the aluminum foil. Place it on a cutting board. Remove the skin and slice. Do not make slices too thin as they will break due to the soft texture of the sausage.
With Pressure Cooker
- Wrap the cotechino in aluminum foil and poke holes in it. Cover the cotechino with water.
- Close the lid and place on high heat. When it starts to whistle, reduce the heat to low and cook for 40 minutes.
- Turn off the heat and allow the steam to release completely. Then open the pot and remove the cotechino.
How to Cook Pre-cooked Cotechino
- You will need to soak it in cold water without removing it from the aluminum package.
- From the time it starts to boil, cook for about 20-30 minutes, the time varies from brand to brand.
- When it's cooked, cut off one corner of the bag, let all the cooking liquid out and then open the bag completely. Place the cotechino on a cutting board to remove the skin and cut into slices.
How to Make Lentils
- Rinse the lentils to remove any impurities. If they were soaked, drain and rinse them under running water.
- Peel and chop the carrots. Do the same with the celery and onion.
- In a saucepan, sauté in oil the chopped vegetables for a few minutes, stirring occasionally.
- Next, add the lentils. Cover with hot water. Season with salt and pepper and add 2 bay leaves. Cook for 20-30 minutes or more, depending on the consistency you want, more or less thick.
- If necessary, add a little hot water during cooking. To add some color add half a tablespoon of tomato paste or a few chopped cherry tomatoes. When cooked, remove the bay leaves and keep the cooked lentils warm.
- Arrange the sliced cotechino and lentils in a serving dish and serve piping hot.
Nutrition Information
Show Details
Calories
299kcal
(15%)
Carbohydrates
41g
(14%)
Protein
17g
(34%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
13mg
(1%)
Potassium
685mg
(20%)
Fiber
20g
(80%)
Sugar
3g
(6%)
Vitamin A
1769IU
(35%)
Vitamin C
7mg
(8%)
Calcium
44mg
(4%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 299 kcal
% Daily Value*
Calories | 299kcal | 15% |
Carbohydrates | 41g | 14% |
Protein | 17g | 34% |
Fat | 8g | 12% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 5g | 25% |
Sodium | 13mg | 1% |
Potassium | 685mg | 15% |
Fiber | 20g | 80% |
Sugar | 3g | 6% |
Vitamin A | 1769IU | 35% |
Vitamin C | 7mg | 8% |
Calcium | 44mg | 4% |
Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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