Crab Cakes
User Reviews
5.0
45 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
4 servings
-
Calories
235 kcal
-
Course
Main Course, Appetizer
-
Cuisine
American
Crab Cakes
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Crab Cakes are an easy and healthy main course or appetizer with minimal breading and mayonnaise, made with jumbo lump and canned crab meat.
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Ingredients
- 4 tablespoons butter
- 8 ounces lump crabmeat
- 6 ounces crabmeat
- 1 tablespoons dry bread crumbs
- 2 teaspoons chopped fresh parsley
- 1/2 teaspoon kosher salt
- 1/4 teaspoon coarse ground black pepper
- 1 large egg
- 1 tablespoon mayonnaise
- 1/2 teaspoon hot sauce
- 1/2 teaspoon ground dry mustard
Instructions
- Mix together crabmeat, bread crumbs, parsley, salt and pepper.
- Beat together egg, mayonnaise, hot sauce and mustard. Combine with other ingredients and mix well.
- Form into patties and place on a baking sheet.
- Add half the butter to the large skillet and add the crab cakes to the skillet on medium heat, cooking for 5-7 minutes.
- Flip the crab cakes with a flat spatula gently, add the remaining butter and cook for an additional 5 minutes.
Nutrition Information
Show Details
Calories
235kcal
(12%)
Carbohydrates
2g
(1%)
Protein
20g
(40%)
Fat
16g
(25%)
Saturated Fat
8g
(40%)
Cholesterol
114mg
(38%)
Sodium
1276mg
(53%)
Potassium
218mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
425IU
(9%)
Vitamin C
6.9mg
(8%)
Calcium
60mg
(6%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 235 kcal
% Daily Value*
| Calories | 235kcal | 12% |
| Carbohydrates | 2g | 1% |
| Protein | 20g | 40% |
| Fat | 16g | 25% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 114mg | 38% |
| Sodium | 1276mg | 53% |
| Potassium | 218mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 425IU | 9% |
| Vitamin C | 6.9mg | 8% |
| Calcium | 60mg | 6% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
45 reviews
Excellent
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