Crab Manicotti with Bechamel Sauce

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5.0

3 reviews
Excellent

Crab Manicotti with Bechamel Sauce

Perfect for any time of day, this recipe delivers great flavor effortlessly.

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Ingredients

Servings
  • 8 ounces manicotti pasta
  • 1 cup whole milk ricotta cheese
  • 1 cup grated Parmesan cheese divided
  • 1 egg yolk
  • 1/2 cup chopped fresh basil
  • 1 pound lump crab meat
  • 1/4 teaspoon salt
  • 1/4 teaspoon white pepper
  • 1/2 cup shredded Mozzarella cheese

Bechamel Sauce

  • 5 tablespoons butter
  • 1/2 cup all-purpose flour
  • 4 cups milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon white pepper
  • 1/8 teaspoon ground nutmeg
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Instructions

  1. Cook manicotti according to pasta directions.
  2. Make your bechamel sauce by melting butter in a large saucepan over medium heat. Stir in flour to form a paste. Pour in milk and heat until sauce thickens. Remove from heat and stir in salt, white pepper, and nutmeg.
  3. Preheat oven to 350 degrees. Lightly grease a 9x13 pan.
  4. In a medium-size mixing bowl, stir together ricotta cheese, 3/4 cup parmesan, egg yolk, fresh basil, crab meat, salt, and pepper.
  5. Stuff manicotti shells with crab mixture and place in prepared pan. Pour bechamel sauce over the pasta. It may seem like a lot, but make sure you use all the sauce. Sprinkle mozzarella, and remaining 1/4 cup parmesan cheese on top.
  6. Bake in the preheated oven for 15 to 20 minutes, until cheese is bubbling and beginning to brown.

Nutrition Information

Show Details
Calories 603kcal (30%) Carbohydrates 48g (16%) Protein 37g (74%) Fat 29g (45%) Saturated Fat 17g (85%) Polyunsaturated Fat 1g Monounsaturated Fat 7g Trans Fat 0.4g Cholesterol 152mg (51%) Sodium 1448mg (60%) Potassium 581mg (17%) Fiber 2g (8%) Sugar 9g (18%) Vitamin A 1008IU (20%) Vitamin C 5mg (6%) Calcium 532mg (53%) Iron 2mg (11%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 603 kcal

% Daily Value*

Calories 603kcal 30%
Carbohydrates 48g 16%
Protein 37g 74%
Fat 29g 45%
Saturated Fat 17g 85%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 7g 35%
Trans Fat 0.4g 20%
Cholesterol 152mg 51%
Sodium 1448mg 60%
Potassium 581mg 12%
Fiber 2g 8%
Sugar 9g 18%
Vitamin A 1008IU 20%
Vitamin C 5mg 6%
Calcium 532mg 53%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
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