Creamed Spinach

User Reviews

3.0

6 reviews
Average
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    17 mins

  • Servings

    6 - 8 people

  • Calories

    103 kcal

  • Course

    Side Dish

  • Cuisine

    American

Creamed Spinach

Coated in a smooth, garlic-infused white sauce, this Creamed Spinach recipe is the perfect easy side dish to pair with your next special meal!

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Ingredients

Servings
  • 3 tablespoons butter
  • ¼ cup grated Vidalia onion
  • 2 tablespoons all-purpose flour
  • 1 teaspoon minced fresh garlic
  • 1 cup whole milk, half-and-half or cream, plus extra as necessary
  • 15 ounces baby spinach leaves (about 1 ½ large containers), plus extra as necessary
  • Pinch of ground nutmeg
  • Salt and pepper, to taste (I use about ½ teaspoon salt and a dash of pepper)

Instructions

  1. Melt butter in a large skillet over medium-high heat. Stir in onion and sauté for about 3-4 minutes.
  2. Whisk in the flour and cook for 2 minutes, stirring. Add garlic and cook for 1 more minute. Pour in the milk and whisk constantly until the mixture comes to a simmer, about 1-2 minutes (do not boil).
  3. Reduce heat to low; season sauce with nutmeg, salt and pepper; slowly add spinach, stirring until leaves wilt and sauce thickens (about 3-4 minutes). If you prefer more spinach with the sauce, you can add up to 20 ounces; if you like a thinner sauce, add a splash (or more) of milk or cream to reach desired consistency. Adjust the amounts to suit your tastes!

Notes

  • You can use whole milk, half-and-half, or cream for this recipe.
  • This looks like a lot of spinach when it's raw, but the spinach wilts down considerably, so add it to your skillet slowly so that you can fit it all in there!
  • If you prefer more spinach in your cream sauce, add up to 20 ounces (2 large containers) of baby spinach leaves to the pan. If you prefer a thinner sauce, add extra milk or cream to the pan. Adjust the amounts until it reaches your desired consistency!
  • This creamed spinach recipe is not gluten-free (since it includes all-purpose flour).
  • How long does creamed spinach last? This recipe is best when enjoyed right away. That said, you can keep leftovers in the refrigerator for 3-5 days, or at room temperature for up to 2 hours. Allow the leftover spinach to cool completely. Store in an airtight container in the refrigerator.
  • To reheat creamed spinach: Place spinach in a skillet or saucepan over low heat. Warm just until heated through, adding extra milk or cream, as necessary to thin the sauce.
  • This recipe is not low-carb or Keto-friendly, as it includes 8.8 grams of carbohydrates.

Nutrition Information

Show Details
Serving 1/6 of the recipe Calories 103kcal (5%) Carbohydrates 7g (2%) Protein 4g (8%) Fat 7g (11%) Saturated Fat 4g (20%) Cholesterol 19mg (6%) Sodium 124mg (5%) Potassium 457mg (13%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 6887IU (138%) Vitamin C 20mg (22%) Calcium 118mg (12%) Iron 2mg (11%)

Nutrition Facts

Serving: 6- 8 people

Amount Per Serving

Calories 103 kcal

% Daily Value*

Serving 1/6 of the recipe
Calories 103kcal 5%
Carbohydrates 7g 2%
Protein 4g 8%
Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 19mg 6%
Sodium 124mg 5%
Potassium 457mg 10%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 6887IU 138%
Vitamin C 20mg 22%
Calcium 118mg 12%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

3.0

6 reviews
Average

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