Creamy Caesar Beans On Toast

User Reviews

5.0

12 reviews
Excellent

Creamy Caesar Beans On Toast

Beans on toast just got a delicious upgrade! Blend up a quick 5-minute Caesar dressing and stir it into white beans and parmesan for the most decadent meal.

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Ingredients

Servings
  • 2 Tbsp extra virgin olive oil 30 mL
  • 2 Tbsp mayonnaise 30 g
  • 2 Tbsp Dijon mustard 30 g
  • 1 Tbsp lemon juice 15 mL
  • 2 cloves garlic minced
  • 1 15-oz can White beans like Cannelli or Great Northern beans, 425 g
  • ½ cup fresh grated parmesan avoid pre-grated parmesan, 40 g
  • ¼ tsp ground black pepper
  • To serve: 4 slices sourdough can sub gluten-free
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Instructions

  1. Caesar: Add oil, mayo, mustard, lemon juice, and garlic to a blender. Blitz just until combined - do not over blend, which can cause the sauce to break.
  2. Beans: Drain and rinse beans. Stir in the Caesar dressing, parmesan, and black pepper.
  3. Serve: Toast slices of sourdough and spoon Caesar beans on top. Serve immediately.
  4. Optional Level Up: You can optionally place the prepared toast under the oven broiler very briefly to toast the top and make the cheese melty!

Nutrition Information

Show Details
Serving 1serving Calories 326kcal (16%) Carbohydrates 44.1g (15%) Protein 11.9g (24%) Fat 12.1g (19%) Saturated Fat 2.9g (15%) Cholesterol 9mg (3%) Sodium 639mg (27%) Potassium 136mg (4%) Fiber 5.1g (20%) Sugar 2g (4%) Calcium 140mg (14%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 326 kcal

% Daily Value*

Serving 1serving
Calories 326kcal 16%
Carbohydrates 44.1g 15%
Protein 11.9g 24%
Fat 12.1g 19%
Saturated Fat 2.9g 15%
Cholesterol 9mg 3%
Sodium 639mg 27%
Potassium 136mg 3%
Fiber 5.1g 20%
Sugar 2g 4%
Calcium 140mg 14%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

12 reviews
Excellent

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