Creamy Cucumber Salad
User Reviews
5.0
27 reviews
Excellent
Creamy Cucumber Salad
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creamy and crunchy easy cucumber salad that's ready in just 10 minutes. Made with sour cream, fresh dill, garlic, onions, lemon juice, and olive oil.
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Ingredients
- 1 large English cucumber thinly sliced
- 1 small red onion thinly sliced
- 1/2 cup sour cream or dairy-free plain yogurt
- 2 tbsp fresh dill chopped
- 1 tbsp extra virgin olive oil
- 1 tbsp lemon juice
- 1/2 tsp garlic powder or 1 garlic clove minced
- Kosher salt and ground pepper to taste
Instructions
- Using a sharp knife thinly slice the cucumber and red onion and add them to a salad bowl.
- In a small bowl whisk the remaining ingredients. Add the creamy dressing over the cucumber and toss to coat.
- Serve immediately and enjoy!
Notes
- use any cucumber of choice. we do love English cucumbers for this recipe.
- sour cream: this can be substituted with Greek yogurt or any dairy-free plain yogurt for a vegan option.
- you may use either garlic powder or garlic cloves.
- fresh dill is preferred but if you can't find any use dried dill.
- avocado oil will work well in place of olive oil
- You can make this ahead and store the dressing separately and just mix it when ready to serve.
- store leftovers in the fridge for up to 3 days.
- do not freeze.
Nutrition Information
Show Details
Calories
77kcal
(4%)
Carbohydrates
10g
(3%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
3mg
(1%)
Sodium
116mg
(5%)
Potassium
197mg
(6%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
168IU
(3%)
Vitamin C
6mg
(7%)
Calcium
55mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 77 kcal
% Daily Value*
| Calories | 77kcal | 4% |
| Carbohydrates | 10g | 3% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 3mg | 1% |
| Sodium | 116mg | 5% |
| Potassium | 197mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 168IU | 3% |
| Vitamin C | 6mg | 7% |
| Calcium | 55mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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