Creamy Cucumber Salad
User Reviews
5.0
3 reviews
Excellent
Creamy Cucumber Salad
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This fresh, crisp Creamy Cucumber Salad is perfectly seasoned with a light sauce. It’s a great healthy side dish for a cookout or dinner.
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Ingredients
- 2 English cucumbers sliced
- ½ red onion thinly sliced
- ¼ cup nonfat plain yogurt
- 1 tablespoons extra virgin olive oil
- ½ tablespoon Dijon mustard
- 1 clove garlic minced
- 1 tablespoon chopped fresh dill
- Juice of one lemon or 2 tablespoon of lemon juice
- fresh ground pepper to taste
Instructions
- Combine sliced cucumbers and onions in a serving bowl.
- In a separate bowl, mix the yogurt, olive oil, mustard, garlic, dill, lemon juice, and pepper together until combined well.
- Add more yogurt if it's too thin and more olive oil if it's too thin.
- Drizzle salad dressing over cucumbers and onions and toss to coat.
- ENJOY!!
Nutrition Information
Show Details
Calories
71kcal
(4%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
3g
(5%)
Sodium
36mg
(2%)
Potassium
279mg
(8%)
Sugar
4g
(8%)
Vitamin A
155IU
(3%)
Vitamin C
8.3mg
(9%)
Calcium
58mg
(6%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 71 kcal
% Daily Value*
| Calories | 71kcal | 4% |
| Carbohydrates | 8g | 3% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Sodium | 36mg | 2% |
| Potassium | 279mg | 6% |
| Sugar | 4g | 8% |
| Vitamin A | 155IU | 3% |
| Vitamin C | 8.3mg | 9% |
| Calcium | 58mg | 6% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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