Creamy Cucumber Salad
User Reviews
5.0
6 reviews
Excellent
Creamy Cucumber Salad
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Creamy cucumber salad made with Greek yogurt and red onion makes the perfect summer time side dish to any meal or BBQ time at only 71 calories per serving!
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Ingredients
- 1 English cucumber sliced into thin rounds
- ¼ cup minced red onion
- 3 tablespoons plain greek yogurt
- 2 tablespoons mayonnaise
- 1 tablespoon white vinegar
- ½ teaspoon black pepper
- ¼ teaspoon kosher salt
Instructions
- In a small bowl, whisk the greek yogurt, mayo, vinegar, and salt & pepper.
- To a large bowl, add the sliced cucumber, onion, and yogurt mixture. Gently toss until fully coated.
Nutrition Information
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Serving
1serving
Calories
71kcal
(4%)
Carbohydrates
4g
(1%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
4mg
(1%)
Sodium
196mg
(8%)
Potassium
146mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
85IU
(2%)
Vitamin C
3mg
(3%)
Calcium
29mg
(3%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 71 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 71kcal | 4% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 4mg | 1% |
| Sodium | 196mg | 8% |
| Potassium | 146mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 85IU | 2% |
| Vitamin C | 3mg | 3% |
| Calcium | 29mg | 3% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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