Creamy lemon chicken pasta bake
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
50 mins
-
Servings
3 approx
-
Calories
783 kcal
-
Course
Main Course
-
Cuisine
American
Creamy lemon chicken pasta bake
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This creamy lemon chicken pasta bake can be served either as a bake with a cheesy crust or made as a quicker, creamy dish. Either way, it's filled with delicious comfort factor!
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Ingredients
- 8 oz pasta (I used penne but as you prefer)
- 8 oz chicken (white or brown meat fine)
- 1 tablespoon butter
- ¼ onion finely diced
- 1 clove garlic
- 2 tablespoon white wine
- 2 tbsp lemon juice
- ½ lemon zest (ie from ½ lemon)
- 2 tablespoon tarragon chopped fresh
- ½ cup cream suggest heavy/double but as you prefer)
- 2 oz spinach (2oz is about 2 cups, fairly well packed), roughly chopped if larger leaves
- 4 oz mozzarella cut/broken into small pieces (omit if not baking)
- ¼ cup parmesan (approx, omit if not baking)
Instructions
- If you will be making into a bake, preheat oven to 400F/200C.
- Set the pasta to cook according to packet instructions. Drain once al dente and set aside.
- Meanwhile, dice the chicken into a small bite-sized dice. Melt half the butter in a medium skillet/frying pan and cook the chicken until just cooked through. Remove from pan and set aside.
- Add the rest of the butter to the skillet and soften the onion and garlic.
- Deglaze the pan with the wine, add the lemon juice and zest, tarragon and cream. Warm but don't boil the sauce.
- Wilt the spinach in the sauce and add back the chicken.
- Add the cooked pasta, mix through and remove from heat.
- You can serve at this point, or else to make as a bake, add the mozzarella, mix through and transfer to baking dish. Top with parmesan and bake for approx 20 minutes until lightly brown on top.
Nutrition Information
Show Details
Calories
783kcal
(39%)
Carbohydrates
62g
(21%)
Protein
37g
(74%)
Fat
41g
(63%)
Saturated Fat
21g
(105%)
Cholesterol
156mg
(52%)
Sodium
493mg
(21%)
Potassium
525mg
(15%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
2950IU
(59%)
Vitamin C
13.3mg
(15%)
Calcium
372mg
(37%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 3approx
Amount Per Serving
Calories 783 kcal
% Daily Value*
| Calories | 783kcal | 39% |
| Carbohydrates | 62g | 21% |
| Protein | 37g | 74% |
| Fat | 41g | 63% |
| Saturated Fat | 21g | 105% |
| Cholesterol | 156mg | 52% |
| Sodium | 493mg | 21% |
| Potassium | 525mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 2950IU | 59% |
| Vitamin C | 13.3mg | 15% |
| Calcium | 372mg | 37% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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