
Crispy Pork with a Cracker Crust
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Crispy Pork with a Cracker Crust
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My entire family LOVES this new crispy pork recipe! The first time I made it my 11-year-old was at a friend's house so she didn't get to try it with us....
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Ingredients
- 14 whole-grain crackers such as Triscuits or the Back to Nature version
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon thyme dried
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 3 tablespoons olive oil divided
- 4 pork chops boneless and thin, about ¾” thick
- Parmesan Cheese freshly grated (or homemade honey mustard sauce)
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Instructions
- In a food processor pulse together the crackers and spices (all the way down to the pepper) until crumbly. Spread on a large plate and set aside.
- Coat both sides of the pork chops with 2 tablespoons of the olive oil. It helps to throw it all in a big baggie together and toss it around.
- Press the pork chops into the cracker mixture until well coated on all sides.
- Heat 1 tablespoon of the olive oil in a large skillet over medium heat. Cook the pork chops until golden brown on both sides and no longer pink in the middle, about 3 to 4 minutes each side.
- Top with optional garnish if desired and serve. You can find the recipe to the sauce here - Homemade Honey Mustard.
- Alternatively you could bake the chops in the oven at 450 degrees F for 15 to 20 minutes (or until no longer pink in the middle).
Notes
- We recommend organic ingredients when feasible.
- Nutrition Facts Crispy Pork with a Cracker Crust Amount Per Serving Calories 304 Calories from Fat 180 % Daily Value* Fat 20g31%Saturated Fat 5g31%Cholesterol 90mg30%Sodium 211mg9%Potassium 500mg14%Carbohydrates 1g0%Fiber 1g4%Sugar 1g1%Protein 29g58% Vitamin A 125IU3%Calcium 9mg1%Iron 0.9mg5% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 304
- Calories from Fat 180
- % Daily Value*
- Fat 20g
- 31%
- Saturated Fat 5g
- 31%
- Cholesterol 90mg
- 30%
- Sodium 211mg
- 9%
- Potassium 500mg
- 14%
- Carbohydrates 1g
- 0%
- Fiber 1g
- 4%
- Sugar 1g
- 1%
- Protein 29g
- 58%
- Vitamin A 125IU
- 3%
- Calcium 9mg
- 1%
- Iron 0.9mg
- 5%
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