Crock Pot BBQ Pulled Chicken

User Reviews

5.0

12 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    3 hrs

  • Total Time

    3 hrs 5 mins

  • Servings

    6 servings

  • Calories

    382 kcal

  • Course

    Dinner

  • Cuisine

    American

Crock Pot BBQ Pulled Chicken

A sweet, zesty, and tender bbq pulled chicken slow cooker recipe with just 5 minutes of prep!

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Ingredients

Servings
  • 1 (18 ounce) bottle barbecue sauce (I use Sweet Baby Ray's brand)
  • ¼ cup packed brown sugar
  • 1 tablespoon Worcestershire sauce 
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon olive oil
  • 2 teaspoons smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 2 lbs. boneless skinless chicken breasts or boneless skinless chicken thighs
  • Kosher salt and ground black pepper, to taste
  • Optional, for serving: coleslaw, sandwich buns, pickles
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Instructions

  1. In a large slow cooker, whisk together the barbecue sauce, brown sugar, Worcestershire sauce, apple cider vinegar, olive oil, smoked paprika, chili powder, onion powder, and garlic powder.
  2. Season the chicken on both sides with salt and pepper to taste. Place the chicken in the slow cooker and spoon some of the sauce over top. Cover and cook on LOW for 4-6 hours or on HIGH for 2-3 hours.
  3. Shred the chicken with two forks. Stir the meat back into the sauce. Taste and season with salt and pepper, if desired.
  4. Serve on sandwich buns or with your favorite sides.

Notes

  • Be careful not to overcook your chicken. I find that the chicken breast or thighs have the best texture when cooked in my slow cooker on HIGH for about 2-3 hours (at the most -- sometimes they're done in just 90 minutes). That keeps them moist and juicy, and prevents them from drying out. The meat is done when it reaches an internal temperature of 165°F.

Nutrition Information

Show Details
Serving 1/6 of the chicken Calories 382kcal (19%) Carbohydrates 45g (15%) Protein 33g (66%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 1g Cholesterol 97mg (32%) Sodium 1086mg (45%) Potassium 824mg (24%) Fiber 1g (4%) Sugar 38g (76%) Vitamin A 665IU (13%) Vitamin C 3mg (3%) Calcium 51mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 382 kcal

% Daily Value*

Serving 1/6 of the chicken
Calories 382kcal 19%
Carbohydrates 45g 15%
Protein 33g 66%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 97mg 32%
Sodium 1086mg 45%
Potassium 824mg 18%
Fiber 1g 4%
Sugar 38g 76%
Vitamin A 665IU 13%
Vitamin C 3mg 3%
Calcium 51mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

12 reviews
Excellent

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