Pulled Pork in a Crock Pot
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Pulled Pork in a Crock Pot
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This simple pulled pork recipe for your slow cooker doesn’t include any highly processed ingredients like refined brown sugar, corn syrup, or ketchup. Make this for your next outdoor bbq or cookout!
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Ingredients
- 3 tablespoons paprika
- 1 tablespoon kosher salt
- 2 teaspoons pepper
- 1/2 teaspoon cayenne pepper
- 1 teaspoon garlic powder
- ½ teaspoon thyme dried
- ½ cup honey
- ¼ cup red wine vinegar
- 3 tablespoons olive oil
- 1 onion peeled and cut in half
- 3-5 pounds pork shoulder cut in half
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Instructions
- In a medium size mixing bowl, mix together the first six ingredients (all of the spices) with a fork.
- Pour in the honey, vinegar, and olive oil and stir to form a paste.
- Place the onion in the bottom of the slow cooker. Top it with the 2 pieces of pork and then pour the honey paste over all sides of the pork pieces. It’s okay if some of it (or a lot of it) just drips down to the bottom.
- Turn the slow cooker on to low and cook for 7 to 8 hours or until the meat is tender enough to be easily shredded with a fork.
- Serve the shredded pork warm with fixings like homemade coleslaw and cornbread. My husband also likes his dipped in a little hot sauce. Refrigerate or freeze the leftovers.
Notes
- I used a pork shoulder, but you could experiment with a pork roast or pork loin, although they won't be as flavorful. Another serving option is whole-wheat hamburger buns—pulled pork sandwiches!
- pork shoulder
- pork roast
- pork loin, although they won't be as flavorful
- hamburger buns
- pulled pork sandwiches
- Nutrition Facts Pulled Pork in a Crock Pot Amount Per Serving Calories 444 Calories from Fat 189 % Daily Value* Fat 21g32%Saturated Fat 6g38%Polyunsaturated Fat 2gMonounsaturated Fat 11gCholesterol 124mg41%Sodium 1309mg57%Potassium 773mg22%Carbohydrates 28g9%Fiber 2g8%Sugar 24g27%Protein 37g74% Vitamin A 1811IU36%Vitamin C 3mg4%Calcium 46mg5%Iron 3mg17% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 444
- Calories from Fat 189
- % Daily Value*
- Fat 21g
- 32%
- Saturated Fat 6g
- 38%
- Polyunsaturated Fat 2g
- Monounsaturated Fat 11g
- Cholesterol 124mg
- 41%
- Sodium 1309mg
- 57%
- Potassium 773mg
- 22%
- Carbohydrates 28g
- 9%
- Fiber 2g
- 8%
- Sugar 24g
- 27%
- Protein 37g
- 74%
- Vitamin A 1811IU
- 36%
- Vitamin C 3mg
- 4%
- Calcium 46mg
- 5%
- Iron 3mg
- 17%
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