Cucumber Avocado Salad
User Reviews
4.8
12 reviews
Excellent
Cucumber Avocado Salad
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Cucumber Avocado Salad made with crisp cucumbers, creamy avocado, mint, cilantro, red onion, peanuts and simple rice wine vinegar dressing is so refreshing and the perfect side dish to any meal.
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Ingredients
- 2 English cucumbers, chopped
- 2 ripe avocados, peeled, pitted, and cubed
- 2 tablespoons chopped fresh mint
- 2 tablespoons chopped fresh cilantro
- 1/4 red onion, thinly sliced
- 2 tablespoons olive oil
- 2 tablespoons rice wine vinegar
- 1 clove garlic, minced
- 1 teaspoon honey
- 1/3 cup roughly chopped salted peanuts
- 1 Thai Chili pepper thinly sliced, if desired
- salt and black pepper, to taste
Instructions
- In a medium bowl, combine the chopped cucumbers, avocados, mint, cilantro, and red onion.
- In a small bowl, whisk together the olive oil, vinegar, garlic, and honey. Pour the dressing over the salad and toss until well coated.
- Top with chopped peanuts, Thai chili pepper slices, if using, and season with salt and blac pepper. Serve.
Nutrition Information
Show Details
Serving
6g
Calories
218kcal
(11%)
Carbohydrates
12g
(4%)
Protein
4g
(8%)
Fat
18g
(28%)
Saturated Fat
2g
(10%)
Sodium
42mg
(2%)
Potassium
551mg
(16%)
Fiber
5g
(20%)
Sugar
3g
(6%)
Vitamin A
285IU
(6%)
Vitamin C
11.7mg
(13%)
Calcium
36mg
(4%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 218 kcal
% Daily Value*
| Serving | 6g | |
| Calories | 218kcal | 11% |
| Carbohydrates | 12g | 4% |
| Protein | 4g | 8% |
| Fat | 18g | 28% |
| Saturated Fat | 2g | 10% |
| Sodium | 42mg | 2% |
| Potassium | 551mg | 12% |
| Fiber | 5g | 20% |
| Sugar | 3g | 6% |
| Vitamin A | 285IU | 6% |
| Vitamin C | 11.7mg | 13% |
| Calcium | 36mg | 4% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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