Cucumber Water
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Cucumber Water
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This Cucumber Water Recipe is amazingly easy and really good for you in so many ways! Spruce it up with lemon, lime, orange, berries or a variety of herbs!
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Ingredients
- 1 medium cucumber
- 1 qt water
Instructions
- Slice cucumbers thin.
- Place in infusing chamber in infusion pitcher, or just place in pitcher.
- Fill pitcher with cold water, or plain sparkling water.
Equipments used:
Notes
- Optional additions to cucumber water;
- **See main post for other optional additions.**
- Herbs and spices good for cucumber water;
- Remove cucumber from water after 12-24 hours.
- Keep refrigerated up to 3-4 days.
- lemon
- basil
- rosemary
- berries
- spearmint
- peppermint
- basil
- cinnamon
- clove
- lemon verbena
- rosemary
- ginger
- hot pepper, like jalapeno
Nutrition Information
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Serving
1qt
Calories
24kcal
(1%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
51mg
(2%)
Potassium
273mg
(8%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
145IU
(3%)
Vitamin C
6.4mg
(7%)
Calcium
57mg
(6%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 1quart
Amount Per Serving
Calories 24 kcal
% Daily Value*
| Serving | 1qt | |
| Calories | 24kcal | 1% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 51mg | 2% |
| Potassium | 273mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 145IU | 3% |
| Vitamin C | 6.4mg | 7% |
| Calcium | 57mg | 6% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
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