Cullen Skink, Just a Strange Scottish Name for Smoked Haddock Chowder

User Reviews

5

68 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    6

  • Calories

    293 kcal

  • Course

    Soup

  • Cuisine

    British, Scottish

Cullen Skink, Just a Strange Scottish Name for Smoked Haddock Chowder

Cullen Skink is a smoked haddock chowder featuring milk-poached smoked haddock, diced potatoes, onions or leeks, and butter. The fish imparts a smoky flavor while the potatoes add body to the creamy broth. Fresh parsley provides brightness, making it a comforting soup with a delicate smoky taste.

Description

The recipe starts by simmering smoked haddock skin-side down in milk to gently cook it and infuse the milk with smoky flavor. After removing the fish, the milk is brought to a boil and then combined with sautéed onions or leeks, diced potatoes, salt, and pepper before simmering until the potatoes are tender. The cooled haddock is skinned and flaked into large pieces to add back to the chowder. This process creates a creamy base with chunks of smoky fish suspended within.

The chowder is rich from butter and milk with mild onion sweetness. The smoked haddock provides a distinctive smoky depth without overwhelming the palate. Diced potatoes contribute a creamy texture when cooked through, while fresh parsley adds a touch of herbal freshness at serving.

Cullen Skink can be served as a starter or light meal, ideally with crusty bread to soak up the chowder. The balance of flavors makes it a satisfying dish in cooler weather. Fresh, quality ingredients enhance the smokiness and overall flavor of the chowder.

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Ingredients

Servings
  • 1 lb smoked haddock (Stonington Seafood for great quality haddies)
  • 2 ½ cups milk whole
  • 1 oz butter (good quality, like Kerrygold)
  • 1 ½ cups onion (diced, or sliced leeks)
  • 2 large potato peeled and diced
  • ½ tsp salt (to taste)
  • tsp black pepper to taste
  • ¼ tsp parsley chopped, to serve, fresh

Instructions

  1. Place the smoked haddock skin side down in a pan and pour enough milk just to cover them. Remove the fish, bring the milk to a boil, then put the smoked haddock back in, reduce the heat, and simmer over low heat for 4 minutes.
  2. Remove the smoked haddock from the milk and allow to cool while preparing the rest of the Cullen Skink ingredients. Strain the milk into a jug and set aside.
  3. In another pot, add the butter and onions or leeks, and sauté for a few minutes until the onions are transparent, but not brown. Next, add the milk from the smoked haddock along with the rest of the original milk, the diced potatoes, and salt. Simmer gently until the potatoes are ready.
  4. Meanwhile, prepare the smoked haddock. When the fish is cool enough to handle, pull the skin off (it comes off very easily).
  5. Flake the fish into relatively large pieces.
  6. When the potatoes are cooked, remove about one quarter to one half of the chowder (depending on how thick you like it). Pour into a container to puree (I use an immersion blender), then return to the pot.
  7. Add the flaked fish, taste, and adjust the seasoning. Add some pepper, if desired. Cook for about two minutes to heat, but don't boil. Sprinkle of chopped parsley, and some hearty bread.

Notes

  • Use fresh, quality smoked haddock and ingredients to ensure the best chowder flavor.

Nutrition Information

Show Details
Serving 1bowl Calories 293kcal (15%) Carbohydrates 30g (10%) Protein 25g (50%) Fat 8g (12%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 2g (10%) Trans Fat 0.2g (10%) Cholesterol 81mg (27%) Sodium 849mg (35%) Potassium 1044mg (22%) Fiber 3g (12%) Sugar 8g (16%) Vitamin A 347IU (7%) Vitamin C 27mg (30%) Calcium 187mg (19%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 293 kcal

% Daily Value*

Serving 1bowl
Calories 293kcal 15%
Carbohydrates 30g 10%
Protein 25g 50%
Fat 8g 12%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.2g 10%
Cholesterol 81mg 27%
Sodium 849mg 35%
Potassium 1044mg 22%
Fiber 3g 12%
Sugar 8g 16%
Vitamin A 347IU 7%
Vitamin C 27mg 30%
Calcium 187mg 19%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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