Dehydrated Beets In Air Fryer
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
4 hrs
-
Total Time
4 hrs 5 mins
-
Servings
2
-
Calories
53 kcal
-
Course
Snacks
-
Cuisine
International
Dehydrated Beets In Air Fryer
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Dehydrated Beets. Let me show you how easy it is to make dehydrated beet chips at home using the dehydrator setting on your air fryer.
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Ingredients
Kitchen Gadgets:
- Air Fryer Oven
- Mandolin
Dehydrated Beets Ingredients:
- 3 beets
- salt & pepper
- extra virgin olive oil spray
Instructions
- Peel your beets.
- Load your beetroot onto the mandolin and create thin consistent slices that are similar to potato chips.
- Load your beetroot slices onto your air fryer oven shelves and spray with extra virgin olive oil and sprinkle with salt and pepper.
- Place in the air fryer oven on the top shelf (or use all shelves) and air fry for 4 hours at 30c/85f. Allow to cool before transferring to storage containers for later.
Notes
- Setting. Note that the Power Air Fryer Oven has a weird set up. You have to press fruit and then adjust the time up to 30c and then adjust the cook time.
- Thanks for reading our dehydrated beets recipe on Recipe This. We have many more Air Fryer recipes for you to check out next. Though if you would like more snack ideas, then I recommend you try our air fryer granola next.
Nutrition Information
Show Details
Calories
53kcal
(3%)
Carbohydrates
12g
(4%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
96mg
(4%)
Potassium
400mg
(11%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
41IU
(1%)
Vitamin C
6mg
(7%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 53 kcal
% Daily Value*
| Calories | 53kcal | 3% |
| Carbohydrates | 12g | 4% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 96mg | 4% |
| Potassium | 400mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 41IU | 1% |
| Vitamin C | 6mg | 7% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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