Deviled Eggs without Mayo (11 Options!)
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Deviled Eggs without Mayo (11 Options!)
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From classic taste and texture to more creative substitutes, there are many ways to make deviled eggs without mayo!
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Ingredients
- 12 large eggs
- 2 teaspoons dijon or yellow mustard
- ½ teaspoon salt
- ½ teaspoon ground pepper
- 3 dashes tabasco optional
- 2 tablespoon snipped fresh chives optional
- ½ cup Greek yogurt
- paprika for garnish
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Instructions
- Place eggs in a medium saucepan. Cover with cold water with 1-inch of water above the eggs. Bring water to a boil, turn off the heat, cover and let the eggs sit in the saucepan for 13 minutes. Drain, add some ice cubes to the eggs in the pan and fill them with cold water. Peel eggs one by one and refrigerate them to cool down.
- Once hard-boiled eggs have fully cooled, halve lengthwise and carefully scoop the egg yolks into a bowl.
- With a fork, mash the egg yolks. Add mustard, tabasco (if using), salt, pepper, and chives, if using. Add the Greek yogurt (or other mayo replacement) and stir to combine all ingredients with a fork.
- Fill each egg white half with about 1 to 2 teaspoons of the mixture and dust the tops with paprika.
Nutrition Information
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Serving
1 deviled egg
Calories
34kcal
(2%)
Carbohydrates
0.4g
(0%)
Protein
3g
(6%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
82mg
(27%)
Sodium
86mg
(4%)
Potassium
38mg
(1%)
Fiber
0.04g
(0%)
Sugar
0.2g
(0%)
Vitamin A
130IU
(3%)
Vitamin C
0.1mg
(0%)
Calcium
18mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 34 kcal
% Daily Value*
| Serving | 1 deviled egg | |
| Calories | 34kcal | 2% |
| Carbohydrates | 0.4g | 0% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 82mg | 27% |
| Sodium | 86mg | 4% |
| Potassium | 38mg | 1% |
| Fiber | 0.04g | 0% |
| Sugar | 0.2g | 0% |
| Vitamin A | 130IU | 3% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 18mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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