Drunken Five Spice Beef

Name: Drunken Five Spice Beef
Yield: 4 servings
Ingredients: 1 ½ lbs. ground beef; 12 ounce low-carb beer; 150 g sliced mushrooms; 135 g chopped broccoli; 75 g raw spinach; 3 Tbsp. reduced sugar ketchup; 2 Tbsp. soy sauce; 2 tsp. garlic; 2 tsp. minced ginger; 1 Tbsp. five spice powder; 1 Tbsp. pepper; 2 tsp. salt; 2 tsp. cumin; 1 tsp. cayenne pepper; ½ tsp. onion powder

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Servings
4 servings

Drunken Five Spice Beef

Iris Warren

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This makes 4 Total Servings, each coming out to 515 Calories, 35g Fats, 6g Net Carbs, and 33.25g Protein.

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Ingredients

Servings

1 ½ lbs. ground beef
12 ounce low-carb beer Or 1/2 Cup Red Wine
150 g sliced mushrooms
135 g chopped broccoli
75 g raw spinach
3 Tbsp. reduced sugar ketchup
2 Tbsp. soy sauce
2 tsp. garlic
2 tsp. minced ginger
1 Tbsp. five spice powder
1 Tbsp. pepper
2 tsp. salt
2 tsp. cumin
1 tsp. cayenne pepper
½ tsp. onion powder

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Instructions

Chop up broccoli florets, ginger, and garlic.
Bring cast iron to high heat and add ground beef.
Brown all ground beef then add ginger and garlic to the pan.
Mix everything well, add broccoli and spices and stir everything together.
Pour 1 can of Coors Light (or other low carb beer, or 1/2 Cup Red Wine) into the pan. Add mushrooms and spinach and mix everything in together.
Once spinach has wilted, add ketchup, mix, and serve!