Dumpling Salad
User Reviews
5.0
6 reviews
Excellent
Dumpling Salad
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Bright, flavorful, and packed with texture, this dumpling salad is the perfect fusion of crispy pan-fried dumplings, fresh greens, and a zesty dressing. Whether you're looking for a quick lunch or a vibrant side dish, this 30 minute recipe brings bold flavors to every bite!
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Ingredients
- 1 tbsp sesame oil *see note
- ½ bag frozen Wontons/Potstickers I love using the Bibigo brand, ~16 wontons
- 1 bag frozen, shelled edamame 8oz
- 1 bag Chopped Broccoli Slaw Kit or equivalent
- ½ shallot mandolin
- 2 green onion stalks finely diced
- ½ cup cilantro diced
Dressing
- ½ cup Sweet chili sauce
- 2 tbsp rice vinegar
- 1 tbsp soy sauce
- ½ tbsp sesame oil
Toppings
- ¼ cup wonton strips
- 2 tbsp diced almonds
- 1 tsp sesame seeds
- lime wedge
Instructions
- Prep the frozen dumplings/wontons according to bag instructions. My recommendation is to pan-fry for 2-3 minutes per side or air-fry them so they get crispy. *See note*
- Cook the edamame according to bag instructions in the microwave. In a large bowl, combine the slaw kit, cooked edamame, diced green onions, shaved shallot and diced cilantro. Toss together.
- In a glass measuring cup, whisk together sweet chili sauce ingredients. If the sauce feels to thick, add a tablespoon of water or vegetable broth to thin.
- Pour the flavorful dressing on the salad and mix together. Top the fresh veggies with the cooked dumplings. If serving later, hold off on combining the dumplings and salad to maximize dumpling freshness.
- Serve your salad garnished with wonton strips, sesame seeds, shaved almonds & a squeeze of lime juice. Enjoy!
Notes
- If you’re pan frying the wontons I recommend sesame oil for a stronger Asian flavor, but if your’re airfrying, use avocado oil as it has a higher smoke point.
- If you’re pan frying the wontons I recommend sesame oil for a stronger Asian flavor, but if your’re airfrying, use avocado oil as it has a higher smoke point.
- Keep for up to three days. Store dumplings and wonton strips in a separate container from the salad. Then when you’re ready to enjoy, toss together.
- Keep for up to three days. Store dumplings and wonton strips in a separate container from the salad. Then when you’re ready to enjoy, toss together.
Nutrition Information
Show Details
Serving
1serving
Calories
345kcal
(17%)
Carbohydrates
38g
(13%)
Protein
13g
(26%)
Fat
13g
(20%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Cholesterol
8mg
(3%)
Sodium
680mg
(28%)
Potassium
286mg
(8%)
Fiber
7g
(28%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 345 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 345kcal | 17% |
| Carbohydrates | 38g | 13% |
| Protein | 13g | 26% |
| Fat | 13g | 20% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 8mg | 3% |
| Sodium | 680mg | 28% |
| Potassium | 286mg | 6% |
| Fiber | 7g | 28% |
| Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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