Shrimp Dumpling Lettuce Wraps or Rice Bowls
User Reviews
4.8
102 reviews
Excellent
Shrimp Dumpling Lettuce Wraps or Rice Bowls
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This Shrimp Dumpling Lettuce Wraps or Rice Bowls recipe takes the shrimp dumpling filling and adds it into lettuce wraps or rice bowls – so good either way!
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Ingredients
- ¼ cup plus 3 Tbsp rice vinegar (divided)
- ¼ cup plus 1 tbsp low sodium soy sauce (divided (use gf soy sauce for GF))
- 2 tablespoons Honey or sugar
- 2 cloves garlic (minced)
- 1 cup shredded carrots
- 1 tablespoon sesame oil (plus 1 teaspoon more for cooking)
- 2- in piece fresh ginger (peeled and divided)
- 2 scallions
- 1 pound Shrimp (peeled)
- 1 teaspoon Sriracha (optional, plus more for serving)
- 1 head Bibb or endive lettuce (leaves separated)
- 3 cups brown rice (optional to make rice bowls)
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Instructions
- To make the quick-pickled carrots, combine ¼ cup rice vinegar with 2 Tbsp water and the honey or sugar. Add the carrots and stir to combine. Set aside.
- Combine ¼ cup soy sauce with the remaining 3 Tbsp rice vinegar, garlic and sesame oil.
- If you’re using frozen shrimp, thaw it completely and drain as much water as possible, using a paper towel to pat it dry. Finely chop with a knife, until it’s about the consistency of ground meat. Add to a large mixing bowl.
- Thinly slice half the ginger (a 1-in piece) along with the dark green top of one scallion. Add to the dumpling sauce.
- Mince the white and light green parts of the remaining scallions along with the remaining 1-in piece of ginger and add them to the bowl with the shrimp.
- Season with the remaining 1 Tbsp soy sauce and (if using) the sriracha; stir until completely incorporated.
- Set a large lidded skillet over medium heat with 1 tsp oil.
- When the oil is hot, add the shrimp mixture and spread it in an even layer. Cook undisturbed for 1 to 2 minutes, then stir and cover to let the residual steam finish the cooking.
- Drain the quick-pickled carrots.
- To serve, wrap the filling in lettuce leaves and serve with pickled carrots, dumpling sauce, and (if using) more sriracha on the side.
- If making rice bowls, omit the lettuce and serve over 3/4 cups cooked rice (not included in macros/points).
Nutrition Information
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Serving
4oz shrimp with lettuce and sauce
Calories
201kcal
(10%)
Carbohydrates
9.5g
(3%)
Protein
25.5g
(51%)
Fat
6.5g
(10%)
Saturated Fat
1g
(5%)
Cholesterol
172.5mg
(58%)
Sodium
955.5mg
(40%)
Fiber
1.5g
(6%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 201 kcal
% Daily Value*
| Serving | 4oz shrimp with lettuce and sauce | |
| Calories | 201kcal | 10% |
| Carbohydrates | 9.5g | 3% |
| Protein | 25.5g | 51% |
| Fat | 6.5g | 10% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 172.5mg | 58% |
| Sodium | 955.5mg | 40% |
| Fiber | 1.5g | 6% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
102 reviews
Excellent
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