Easy Black Bean Burrito Bowl

For the Spicy Black Beans

• 1 tsp ground cumin
• 1 tsp garlic
• 1 tsp ground coriander
• 1/2 tsp chipotle pepper powder
• 1/2 tsp dried oregano or a tbsp fresh oregano
• 2 tbsp chopped cilantro
• a very generous dash of black pepper and cayenne
• 1 tbsp ketchup
• 15 oz can of black beans drained or 1.5 cups cooked black beans
• salt to taste depends on if the beans are salted or not

For the roasted veggies

• 1 red bell pepper thinly sliced
• 1 green bell pepper thinly sliced
• 1/2 red onion sliced

For the guacamole

• 1 ripe avacado
• 3 tbsp finely chopped red onion
• 1 small tomato finely chopped
• 1/2 jalapeno or hot chili finely chopped
• 1/2 tsp ground cumin
• 1/4 cup chopped cilantro optional
• a generous dash of cayenne or chipotle pepper, garlic, black pepper and salt
• 2 tsp or more lime juice or lemon juice

For the pico de gallo

• 2 medium tomatoes finely chopped
• 1/2 cup finely chopped red or white onion
• 1/4 cup chopped cilantro
• 1/2 jalapeno or hot chili finely chopped
• 1 tsp or more fresh lime juice or lemon juice
• 1/4 tsp salt

Other:

• Cooked rice of choice or cooked grains
• chopped lettuce or greens of choice
• a dash of lime juice salt and cayenne