Easy Buffalo Chicken Rice Bowl
User Reviews
0.0
0 reviews
Unrated
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Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
35 mins
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Servings
4 Bowls
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Calories
469 kcal
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Course
Main Course
Easy Buffalo Chicken Rice Bowl
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Buffalo chicken rice bowl is topped with bold buffalo chicken, avocado, celery, tomatoes, and bacon. It’s finished with a spicy, creamy buffalo ranch drizzle. Bursting with delicious buffalo flavor, everyone is going to love this rice bowl.
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Ingredients
For The Chicken
- 1 lb boneless skinless chicken breast
- ¼ cup Buffalo hot sauce
- 2 tablespoons ranch dressing
For The Rice
- 1 cup long grain white rice
- 2 cups chicken broth
- 1 tablespoon Buffalo hot sauce
- 4 cloves garlic
Topping The Bowl
- 1 celery stalk sliced
- 1 avocado
- 10 oz package of cherry tomatoes sliced in half
- bacon bits
Buffalo Ranch Dressing
- 2 tablespoons Buffalo hot sauce
- 2 tablespoons ranch dressing
Instructions
For The Chicken
- In a container or a bag place the chicken breasts, buffalo hot sauce, and ranch dressing. Stir to cover the chicken breasts in the sauces. Refrigerate for 4 hours up to overnight to marinate.
- Once the chicken is done marinating place in an oven safe baking dish and bake at 375 degrees for 24-28 minutes or until fully cooked and the internal temperature has reached 165 degrees. Once done, remove from oven and let sit for about 10 minutes before slicing.
- To grill the chicken instead, preheat your grill over medium high heat. Spray the grates with cooking spray to avoid sticking. Place the marinated chicken on the grill and let cook on each side for about 5-6 minutes. Brush each side of the chicken breasts with extra buffalo and ranch dressing. Let the buffalo chicken sit for about 10 minutes before slicing.
For The Rice
- In a skillet add chicken broth, garlic, and buffalo hot sauce. Bring to a boil. Once boiling stir in the long grain white rice and cook covered for about 15 minutes or until the water is absorbed.
For The Buffalo Sauce
- In a small bowl combine buffalo hot sauce and ranch dressing. Stir to combine. Set aside.
To Assemble The Bowl
- Place the rice at the bottom of the bowl, top with chicken, avocado, tomato, celery, and bacon bits. Drizzle the buffalo and ranch sauce over top and serve immediately or store in the refrigerator and serve later.
Nutrition Information
Show Details
Calories
469kcal
(23%)
Carbohydrates
47g
(16%)
Protein
30g
(60%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
5g
Monounsaturated Fat
7g
Trans Fat
0.01g
Cholesterol
79mg
(26%)
Sodium
1530mg
(64%)
Potassium
940mg
(27%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Vitamin A
507IU
(10%)
Vitamin C
24mg
(27%)
Calcium
51mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Bowls
Amount Per Serving
Calories 469 kcal
% Daily Value*
| Calories | 469kcal | 23% |
| Carbohydrates | 47g | 16% |
| Protein | 30g | 60% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 79mg | 26% |
| Sodium | 1530mg | 64% |
| Potassium | 940mg | 20% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin A | 507IU | 10% |
| Vitamin C | 24mg | 27% |
| Calcium | 51mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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