Easy herby lemon skewers
User Reviews
4.4
252 reviews
Good
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Additional Time
1 d
-
Servings
4
-
Calories
258 kcal
-
Course
Main Course
-
Cuisine
American
Easy herby lemon skewers
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Easy lemon chicken skewers with garlic and herbs are delicious, healthy and fast making them perfect for summer dinners served with simple side dishes.
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Ingredients
For the marinade
- ¼ cup olive oil
- ¼ cup lemon juice
- Zest of 1 lemon
- 2-3 garlic clove crushed
- 2 tsp fresh thyme
- 2 tsp rosemary
- 1 tsp dried oregano
- 1 tsp salt
- 1 tsp pepper
For the skewers
- 4 large chicken breasts skinless, boneless
- Wooden skewers soaked in boiling water for 30 minutes
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Instructions
- Combine all the ingredients for the marinade.
- Slice the chicken into bite-sized chunks and place in a bowl. Pour over the marinade, cover and allow to marinade for at least 30 minutes but up to 24 hours, covered in the fridge.
- Thread the marinated chicken onto soaked wooden skewers or metal skewers.
- Heat an outdoor grill or stovetop grill pan then cook the skewers, turning every 3-5 minutes, until the chicken is cooked through and golden brown on all sides.
- Remove from the heat and allow to rest for 5 minutes before serving.
Nutrition Information
Show Details
Calories
258kcal
(13%)
Carbohydrates
3g
(1%)
Protein
24g
(48%)
Fat
17g
(26%)
Saturated Fat
3g
(15%)
Cholesterol
72mg
(24%)
Sodium
714mg
(30%)
Potassium
434mg
(12%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
70IU
(1%)
Vitamin C
8.7mg
(10%)
Calcium
20mg
(2%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 258 kcal
% Daily Value*
| Calories | 258kcal | 13% |
| Carbohydrates | 3g | 1% |
| Protein | 24g | 48% |
| Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 72mg | 24% |
| Sodium | 714mg | 30% |
| Potassium | 434mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 70IU | 1% |
| Vitamin C | 8.7mg | 10% |
| Calcium | 20mg | 2% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
252 reviews
Good
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