Easy Keto Sandwich Bread
User Reviews
4.6
Easy Keto Sandwich Bread
Description
Easy Keto Sandwich Bread combines almond flour, whey protein, xanthan gum, baking powder, and salt as dry ingredients. Warm water is gradually added to form a moist dough. The batter is poured into a lined or greased loaf pan and baked at 375°F for about 20 to 25 minutes. Baking until puffy and golden results in a loaf with a texture similar to traditional bread, featuring visible air bubbles on the sides.
The bread is allowed to cool completely on a rack before slicing, which helps maintain its texture. Slicing only the needed portion reduces the risk of drying out or mold formation. This bread offers an alternative to grain-based breads, relying on almond flour and protein powder for structure and density, and xanthan gum as a binder.
This loaf works well for ketogenically aligned sandwiches and can be stored carefully to preserve freshness. Gluten-free status depends on ingredient selection, especially the cooking spray, so care should be taken with that product.
Ingredients
- 2 ½ cups almond flour
- 2 cups whey protein
- 1 tbsp xanthan gum
- 3 tsp baking powder
- ½ tsp salt
- 1 ¼ cups water warm
Instructions
- In a large mixing bowl, stir together the dry ingredients.
- Slowly add in the water and stir with a wooden spoon, stirring slowly as you add water, until your dough comes together.
- Pour bread dough into a loaf pan that has been lined with parchment paper or greased well (be sure to check your cooking spray to ensure it is in fact gluten free.)
- Bake at 375°F for 20 to 25 minutes - until puffy and golden brown. You will see air bubbles on the sides of the bread, similar to the way the bread looks inside.
- Remove from oven and let cool completely on a rack before slicing.
- Only slice off the bread you're going to eat - pre-slicing bread will cause it to dry out or mold faster.
- Enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 12slices
Amount Per Serving
Calories 197 kcal
% Daily Value*
| Serving | 1slice | |
| Calories | 197kcal | 10% |
| Carbohydrates | 8g | 3% |
| Protein | 18g | 36% |
| Fat | 12g | 18% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 10g | 59% |
| Cholesterol | 3mg | 1% |
| Sodium | 245mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.6
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