Easy Mango Compote Recipe
User Reviews
5.0
63 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
-
Servings
8
-
Calories
18 kcal
-
Course
Side Dish, Condiments
-
Cuisine
American, International, British
Easy Mango Compote Recipe
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An easy recipe for flavourful mango compote. Use fresh or frozen mango. Ready in just 15 minutes!
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Ingredients
- 1 ½ cups (250g) mango chunks fresh or frozen
- 1 tablespoon sugar
- juice of ½ lime
- Juice of ½ lemon
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Instructions
- In a small saucepan, mix the mango, sugar, lime and lemon juice. Cook over a medium heat, allowing it to bubble and reduce, for 10 minutes, stirring often.
- Can be served warm or cold on waffles, pancakes, ice cream, yogurt, granola etc...
Nutrition Information
Show Details
Calories
18kcal
(1%)
Carbohydrates
4g
(1%)
Potassium
52mg
(1%)
Sugar
4g
(8%)
Vitamin A
340IU
(7%)
Vitamin C
11.4mg
(13%)
Calcium
3mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 18 kcal
% Daily Value*
| Calories | 18kcal | 1% |
| Carbohydrates | 4g | 1% |
| Potassium | 52mg | 1% |
| Sugar | 4g | 8% |
| Vitamin A | 340IU | 7% |
| Vitamin C | 11.4mg | 13% |
| Calcium | 3mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
63 reviews
Excellent
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