Easy Marmite Pasta
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5.0
72 reviews
Excellent
Easy Marmite Pasta
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This Easy Marmite Pasta is a quick budget friendly meal that is made with ingredients you probably already have in your kitchen.
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Ingredients
- 140 g Spaghetti
- 1 tablespoon marmite
- 2 tablespoon butter
- 75 ml pasta water
- 30 g parmesan grated
- 3 g fresh parsley chopped
- 1 pinch sea salt and ground black pepper
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Instructions
- Cook 140 g Spaghetti according to the packet instructions - this will be 10-12 minutes.
- Drain the pasta (reserving 75 ml Pasta water). Return to the pan with the pasta water,1 tablespoon Marmite, 2 tablespoon Butter, 30 g Parmesan and 1 pinch Sea salt and ground black pepper. Mix well until the butter has melted and all of the spaghetti is coated.
- Serve with 3 g Fresh parsley.
Notes
- To loosen the sauce up a little, we reserved a little pasta water and stirred it in to the marmite pasta mix. This is optional, but you really shouldn't skip this step. This starchy water it was helps to make the sauce nice and silky and much more of a sauce texture.
- You can add an extra kick of flavour by sprinkling some dried red chilli flakes on top before serving.
- Add some protein by adding some cooked bacon, grilled chicken breasts or chickpeas.
Nutrition Information
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Serving
1portion
Calories
392kcal
(20%)
Carbohydrates
49g
(16%)
Protein
16g
(32%)
Fat
15g
(23%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
41mg
(14%)
Sodium
571mg
(24%)
Potassium
339mg
(10%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
598IU
(12%)
Vitamin C
2mg
(2%)
Calcium
204mg
(20%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 392 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 392kcal | 20% |
| Carbohydrates | 49g | 16% |
| Protein | 16g | 32% |
| Fat | 15g | 23% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 41mg | 14% |
| Sodium | 571mg | 24% |
| Potassium | 339mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 598IU | 12% |
| Vitamin C | 2mg | 2% |
| Calcium | 204mg | 20% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
72 reviews
Excellent
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