Air Fryer Frittata Recipe (Easy, Delicious, And Healthy)

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    50 mins

  • Servings

    4

  • Course

    Breakfast, Lunch

  • Cuisine

    British

Air Fryer Frittata Recipe (Easy, Delicious, And Healthy)

This Air Fryer Frittata is so easy to throw together and perfect for a light lunch or protein-packed breakfast! This easy Air Fryer Frittata recipe is perfect for a quick and satisfying meal and you can customize it to add your favorite ingredients.

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Ingredients

Servings
  • 8 large eggs
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning or dried dill
  • ½ tsp salt
  • ¼ tsp black pepper , freshly ground
  • 3 tbsp grated parmesan
  • 1 bunch spring onions , (scallions) finely chopped
  • 10 ½ oz (300g) cottage cheese
  • ½ cup (100g) spinach leaves, roughly chopped
  • 3 ½ oz (100g) smoked salmon , cut into strips
  • olive oil , in a spray bottle, as needed
  • few springs fresh dill
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Instructions

  1. Add the eggs, herbs, garlic powder, salt and pepper to a large bowl and beat lightly to combine. You don't want to beat the eggs too vigorously as this will cause your frittata to puff up like a soufflé!
  2. Stir in the spring onions, grated Parmesan and most of the cottage cheese. Finally, stir in the chopped spinach and most of the smoked salmon.
  3. Mist an 8 inch silicone cake tin with oil (the dish size will depend on the size of your air fryer - it should sit flat within the basket to cook evenly). Place in the air fryer basket and preheat for 3 minutes at 180°C / 360°F.
  4. Pour the frittata mix into the pan. Top with dollops of cottage cheese, a few more pieces of smoked salmon and sprigs of fresh dill (this was purely for presentation purposes - you can mix all the ingredients together if preferred).
  5. Spray the top with olive oil or other cooking spray and air fry 25-30 minutes, until the top is golden brown and the frittata is mostly set.
  6. Carefully flip the frittata over onto a liner (or the insert of an 8inch loose-bottomed cake tin). Add to the air fryer basket and cook for a further 10-15 minutes, or until golden.
  7. Rest for a few minutes before slicing and serve on its own or with a green salad.
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5.0

9 reviews
Excellent

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