Easy Marmite Pasta
User Reviews
5
Easy Marmite Pasta
Description
This dish uses cooked spaghetti tossed with a sauce combining marmite, butter, and grated parmesan cheese. Reserving some pasta cooking water adds moisture and helps emulsify the sauce, allowing it to coat the noodles evenly. Black pepper and sea salt provide seasoning, while fresh parsley adds a subtle herbal note at the end.
The cooking is straightforward: spaghetti is cooked according to package instructions, then mixed while warm with the marmite and butter sauce ingredients until melted and combined. The reserved pasta water is stirred in to achieve a smooth sauce consistency. Serving immediately preserves the pasta's texture and the sauce's richness.
Easy Marmite Pasta is suitable as a simple, comforting meal that highlights marmite's unique umami flavor. It can be served on its own or with added proteins or toppings as preferred.
The included notes suggest not skipping the addition of pasta water for the best sauce texture and propose optional variations like adding chili flakes for heat or protein such as bacon, grilled chicken, or chickpeas for a more substantial meal.
Ingredients
- 140 g spaghetti
- 1 tablespoon marmite
- 2 tablespoon butter
- 75 ml pasta water
- 30 g parmesan grated
- 3 g parsley chopped, fresh
- 1 pinch sea salt
- 1 pinch black pepper
Instructions
- Cook 140 g Spaghetti according to the packet instructions - this will be 10-12 minutes.
- Drain the pasta (reserving 75 ml Pasta water). Return to the pan with the pasta water,1 tablespoon Marmite, 2 tablespoon Butter, 30 g Parmesan and 1 pinch Sea salt and ground black pepper. Mix well until the butter has melted and all of the spaghetti is coated.
- Serve with 3 g Fresh parsley.
Notes
- Reserve some pasta water to loosen the sauce and gain a smooth, silky texture.
- Optionally add dried red chili flakes for extra heat according to taste.
- Include cooked proteins like bacon, grilled chicken, or chickpeas to make the dish more filling.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2servings
Amount Per Serving
Calories 392 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 392kcal | 20% |
| Carbohydrates | 49g | 16% |
| Protein | 16g | 32% |
| Fat | 15g | 23% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 41mg | 14% |
| Sodium | 571mg | 24% |
| Potassium | 339mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 598IU | 12% |
| Vitamin C | 2mg | 2% |
| Calcium | 204mg | 20% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.