Easy Meatball Subs
User Reviews
5
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
20 mins
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Servings
6
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Calories
601 kcal
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Course
Main Course, Appetizer
Easy Meatball Subs
Description
This recipe combines ground beef with eggs, milk, Parmesan cheese, breadcrumbs, diced onion, minced garlic, oregano, salt, and parsley to form flavorful meatballs. Rolling the mixture into 1–2 inch balls ensures bite-sized portions. After baking at 350 degrees until cooked through, the meatballs are simmered in marinara sauce to absorb moisture and sauce flavor. Toasted sandwich rolls provide a sturdy base that balances soft meatballs and melted cheese.
Provolone cheese slices laid atop the assembled subs are broiled briefly to melt and bubble, creating a gooey finish. These subs can be served immediately for a warm and satisfying meal.
Ingredients
- 1 lb ground beef
- 2 egg
- 1/2 cup milk
- 1/2 cup Parmesan Cheese *grated
- 1 cup breadcrumbs
- 1 onion *diced
- 4 garlic minced, cloves
- 1/2 teaspoon oregano
- 1 teaspoon salt
- 6 sandwich roll *sliced in half
- 6 lices provolone cheese
- 1 jar marinara sauce
Instructions
- In a medium bowl, combine the beef, eggs, milk, Parmesan, breadcrumbs, onion, garlic, oregano, salt, and Parsley.
- Roll meat into 1–2-inch balls and place on a cookie sheet.
- Bake in preheated oven, 350 degrees, for about 30 minutes, or until cooked through.
- Remove meatballs from oven.
- Pour marinara sauce into pan and place desired number of meatballs into sauce.
- Allow to simmer over low heat for about 10 minutes.
- Slice sandwich rolls and toast until golden brown.
- Place desired number of meatballs into sandwich roll with a few scoops of sauce to coat.
- Break cheese slice in half and line up each half side by side to cover length of sandwich.
- Place meatball sub into a 9x13 pan (you can use cookie sheet if desired) and place pan into oven.
- Broil for about 1-2 minutes, or until cheese gets bubbly. Serve!
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 601 kcal
% Daily Value*
| Serving | 1sandwich | |
| Calories | 601kcal | 30% |
| Carbohydrates | 53g | 18% |
| Protein | 33g | 66% |
| Fat | 28g | 43% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 129mg | 43% |
| Sodium | 1719mg | 72% |
| Potassium | 759mg | 16% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 839IU | 17% |
| Vitamin C | 10mg | 11% |
| Calcium | 403mg | 40% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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