Easy Meatloaf Recipe
User Reviews
4.9
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Prep Time
10 mins
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Servings
8
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Calories
285 kcal
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Course
Main Course
Easy Meatloaf Recipe
Description
The recipe calls for 2 pounds of ground beef mixed with grated onion, an egg, Worcestershire sauce, garlic powder, salt, and plain breadcrumbs. This mixture is shaped into a loaf roughly 2 inches thick, baked initially, then topped with a glaze made from ketchup, brown sugar, and Worcestershire sauce. The loaf is returned to the oven to caramelize the glaze and finish cooking to a safe internal temperature.
The texture is firm yet tender, combining the savory richness of beef with the slight sweetness of the glaze. Cooking on a foil-lined baking sheet promotes easier cleanup. The recipe ensures the meatloaf is cooked to 165°F for food safety. The glaze adds moisture and a flavorful top layer to the meatloaf.
Serve sliced as a main dish alongside vegetables or mashed potatoes.
Ingredients
Meatloaf:
- 1 cup plain breadcrumbs
- 2 pounds ground beef we prefer a higher fat content 80/20
- 1 medium onion grated
- 1 large egg
- 2 tablespoons Worcestershire sauce
- ½ teaspoon garlic powder
- 1 teaspoon salt
- ½ teaspoon black pepper
Meatloaf Sauce:
- 1/4 cup ketchup
- 1 tablespoon brown sugar packed
- 2 teaspoons Worcestershire sauce
Instructions
- Preheat oven to 350 degrees F.
- In a large bowl combine the ground beef, grated onion, egg, Worcestershire sauce, garlic powder, and salt to the breadcrumb mixture. Mix together until everything is fully combined.
- Shape the meat mixture into a loaf approximately 2 inches thick. Place on a foil-lined baking sheet.
- Put the meatloaf in the oven and bake for 30 minutes.
- While the meatloaf cooks make the sauce. In a small bowl whisk together the ketchup, brown sugar, Worcestershire sauce to make the meatloaf glaze.
- After cooking for 30 minutes remove the meatloaf from the oven and spread the sauce over the meatloaf. Return it to the oven and resume cooking for the remaining 15 minutes.
- When the timer goes off, check the meatloaf with an instant read thermometer. The meatloaf is done when the internal temperature reaches 165 degrees F. If the meatloaf needs more time put it back in the oven for an additional 5 minutes.
- Once it has cooked completely remove from the oven and let it rest for 10 minutes. Then slice and serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 285 kcal
% Daily Value*
| Serving | 1slice | |
| Calories | 285kcal | 14% |
| Carbohydrates | 16g | 5% |
| Protein | 25g | 50% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 94mg | 31% |
| Sodium | 616mg | 26% |
| Potassium | 491mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 74IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 54mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.