Easy Peach Muffins
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5.0
6 reviews
Excellent
Easy Peach Muffins
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Sweet and healthy Peach Muffins make a great and quick grab-and-go breakfast option! Ready in less than 30 minutes.
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Ingredients
- 150 g all purpose flour (1 cup)
- 100 g whole wheat flour (⅞ cup)
- 2 teaspoons baking powder
- A generous pinch of sea salt
- ⅛ teaspoon ginger powder
- ⅛ teaspoon cinnamon
- 3 1-½ cup large peaches, chopped (I used 2 large white peaches and 1 yellow peach)
- 240 ml buttermilk (1 cup)
- 4 tablespoons extra-virgin olive oil
- 1 large egg
- 4 tablespoons organic honey
- zest of ½ orange
- 1 teaspoon almond extract optional
- Spray oil
Instructions
- Preheat oven to 220 C / 450 F, and arrange a baking tray into the middle shelf. Generously spray with oil a muffin tin and set aside.
- In a large bowl, whisk together white flour, whole wheat flour, baking powder, salt, cinnamon & ginger powder (if using).
- Pat the chopped peach dry on kitchen paper, then add into the flour mixture bowl and gently coat.
- In another bowl, whisk together buttermilk, olive oil, egg, honey and orange zest until combined.
- Pour wet ingredients into the dry ingredients and stir until just combined.
- Using an ice cream scoop, pour a generous scoop of muffin batter among each muffin tin cup.
- Bake in the oven for 5 minutes, then reduce the temperature to 200 C / 400 F and continue to bake for a further 10 minutes, until golden brown. To check if the muffins are ready, insert a toothpick in the center, if it comes out clean they're ready.
- Remove from the oven and eat warm. Store in an airtight container in the fridge for up to 2 days.
Notes
- * To make homemade buttermilk: In a large bowl place 250 ml of milk and mix in 1 tablespoon of fresh lemon juice. Allow to sit for 5 min and use as needed.
Nutrition Information
Show Details
Calories
171kcal
(9%)
Carbohydrates
26g
(9%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.002g
Cholesterol
16mg
(5%)
Sodium
103mg
(4%)
Potassium
127mg
(4%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
176IU
(4%)
Vitamin C
2mg
(2%)
Calcium
72mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 171 kcal
% Daily Value*
| Calories | 171kcal | 9% |
| Carbohydrates | 26g | 9% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 16mg | 5% |
| Sodium | 103mg | 4% |
| Potassium | 127mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 176IU | 4% |
| Vitamin C | 2mg | 2% |
| Calcium | 72mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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