Easy Pineapple Brown Sugar Glazed Ham
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
-
Servings
6
-
Calories
432 kcal
-
Course
Main Course
Easy Pineapple Brown Sugar Glazed Ham
Report
Sweet and perfectly cooked ham is made simple with the Instant Pot.
Share:
Ingredients
- 3-4 pound (1360-1814g) boneless sliced ham see notes
- ¼ cup (50g) light brown sugar
- 20 ounces (566g)1 can pineapple slices packed in 100% Juice
- 2 teaspoons cornstarch optional
Instructions
- Add a half cup of water to the Instant Pot insert, then place the trivet in the bottom of the insert and set the ham on the trivet.
- Sprinkle the ham with brown sugar, add the pineapple slices to the Instant Pot and then pour the pineapple juice on top of the ham.
- Place the lid on, turn the valve to sealing position, and set it to manual pressure / high pressure for 10 minutes.
- When done, allow for a 5-minute natural pressure release, followed by a quick pressure release.
- Remove the ham and pineapple rings, then make the glaze (optional) by setting the Instant Pot to sauté mode and whisking 2 teaspoons of cornstarch into the remaining liquid. Stir continuously and bring to a bubble for 2-3 minutes, or until the glaze is your desired consistency.
- Serve the ham with the pineapple slices and topped with the glaze.
Notes
- Use a small, boneless ham that is fully cooked.
- You can use a spiral sliced ham with the bone in; I prefer a boneless ham.
- For easy serving, purchase a sliced ham rather than an uncut ham.
- Look for pineapple slices in 100% juice. The juice makes a flavorful glaze for the ham.
- The cook time does not include the time needed for the Instant Pot to come up to pressure or for the pressure to release fully.
- The ham is already pre-cooked, so you are just warming it. Make sure ham has reached an internal temperature of 145 degrees F / 62 degrees C when checked with a digital meat thermometer.
- The glaze is optional. Feel free to skip this step if desired.
- Serve immediately or cover with heavy-duty aluminum foil to keep warm.
- If using a bone-in ham, save the ham bone to add flavor when making soup or stew.
- There are 9 WW Blue Plan SmartPoints in one serving of this.
- Use a small, boneless ham that is fully cooked.
- You can use a spiral sliced ham with the bone in; I prefer a boneless ham.
- For easy serving, purchase a sliced ham rather than an uncut ham.
- Look for pineapple slices in 100% juice. The juice makes a flavorful glaze for the ham.
- The cook time does not include the time needed for the Instant Pot to come up to pressure or for the pressure to release fully.
- The ham is already pre-cooked, so you are just warming it. Make sure ham has reached an internal temperature of 145 degrees F / 62 degrees C when checked with a digital meat thermometer.
- The glaze is optional. Feel free to skip this step if desired.
- Serve immediately or cover with heavy-duty aluminum foil to keep warm.
- If using a bone-in ham, save the ham bone to add flavor when making soup or stew.
- Storage - keep leftovers in an airtight container in the fridge for up to 4 days
- There are 9 WW Blue Plan SmartPoints in one serving of this.
Nutrition Information
Show Details
Calories
432kcal
(22%)
Carbohydrates
24g
(8%)
Protein
43g
(86%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Cholesterol
166mg
(55%)
Sodium
2623mg
(109%)
Potassium
766mg
(22%)
Fiber
1g
(4%)
Sugar
22g
(44%)
Vitamin A
47IU
(1%)
Vitamin C
62mg
(69%)
Calcium
36mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 432 kcal
% Daily Value*
| Calories | 432kcal | 22% |
| Carbohydrates | 24g | 8% |
| Protein | 43g | 86% |
| Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 166mg | 55% |
| Sodium | 2623mg | 109% |
| Potassium | 766mg | 16% |
| Fiber | 1g | 4% |
| Sugar | 22g | 44% |
| Vitamin A | 47IU | 1% |
| Vitamin C | 62mg | 69% |
| Calcium | 36mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
