Easy Roasted Potatoes and Broccoli
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Easy Roasted Potatoes and Broccoli
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Make these roasted potatoes and broccoli in the same pan for an easy and healthy side dish you'll crave with every meal!
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Ingredients
- 1 lb baby potatoes
- 3 tablespoons olive oil divided
- ¼ teaspoon salt
- 1 ½ teaspoons garlic powder divided
- 1 teaspoon Italian seasoning
- 1 lb broccoli florets cut into small florets
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Instructions
- Line a baking sheet with parchment paper, place the oven rack in the middle of the oven, and preheat the oven to 425F.
- Wash the potatoes thoroughly and dry them with a kitchen towel. Half them lengthwise, and quarter them, so they're approximately the same size, about ½-inch cubed.
- In a large bowl, place 2 tablespoons olive oil, salt, 1 teaspoon garlic powder, and Italian seasoning. Dump the quartered potatoes in the bowl and toss to coat all the potatoes with olive oil and seasonings.
- Transfer the potatoes onto the lined baking sheet, making sure to spread them out evenly on the surface area. Bake the potatoes for 15 minutes in the preheated oven.
- Meanwhile, prep the broccoli by chopping the florets into smaller pieces. I usually half them. Toss the smaller florets into the large bowl, with the remaining 1 tablespoon of olive oil and ½ teaspoon of garlic powder.
- Remove the pan from the oven after 15 minutes, and move the potatoes to one side of the pan to make room for the broccoli. Place the broccoli florets on the pan and return it to the oven to cook for an additional 10 to 12 minutes.
- Once the potatoes and broccoli pierce easily with a fork, remove them from the oven and serve immediately.
Notes
- If you don't chop the broccoli and leave the florets big or whole, 12 minutes in the oven will not be long enough, as large broccoli pieces take about 15 minutes.
Nutrition Information
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Serving
1 serving
Calories
224kcal
(11%)
Carbohydrates
29g
(10%)
Protein
6g
(12%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Sodium
191mg
(8%)
Potassium
856mg
(24%)
Fiber
6g
(24%)
Sugar
3g
(6%)
Vitamin A
717IU
(14%)
Vitamin C
124mg
(138%)
Calcium
76mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 224 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 224kcal | 11% |
| Carbohydrates | 29g | 10% |
| Protein | 6g | 12% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 191mg | 8% |
| Potassium | 856mg | 18% |
| Fiber | 6g | 24% |
| Sugar | 3g | 6% |
| Vitamin A | 717IU | 14% |
| Vitamin C | 124mg | 138% |
| Calcium | 76mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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