Easy Salmon Sushi Bake
User Reviews
5.0
                                            
                                            3 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
15 mins
 - 
                        Cook Time
15 mins
 - 
                        Total Time
45 mins
 - 
                        Servings
10
 - 
                        Calories
311 kcal
 - 
                        Course
Main Course
 
																									Easy Salmon Sushi Bake
															
																
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													This salmon sushi bake is a delicious twist on traditional sushi! Made with flaky salmon, sushi rice, and flavorful toppings, it's perfect for a quick and easy weeknight meal.
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                                Ingredients
For the Sushi Rice
- 2 cups sushi rice plus water, as directed on package
 - 1/2 cup Mizkan Natural Rice Vinegar
 - 1/2 cup sugar
 - 1 Tablespoon salt
 
Toppings
- 6 oz salmon cooked
 - 6 oz imitation crab
 - 2 packs snack nori sheets 1 pack contains 10 sheets
 - 1 avocado
 - 1 scallion
 - 4 TB spicy mayo
 - 3 TB Unagi Sauce or sweet soy sauce
 - 1 TB Furikake
 - ½ TB black sesame seeds
 - ¼ TB salt
 
Instructions
To Make the Sushi Rice
- Wash the sushi rice in cold water at least 5 times, or until the water runs clear.
 - Cook the sushi rice according to package directions, either on the stovetop or in a rice cooker (my preferred method).
 - Heat the vinegar, salt, and sugar mixture in a small saucepan, stirring until the sugar and salt dissolve completely.
 - When the rice is done cooking, transfer it to a large mixing bowl and allow it to cool enough to handle. Pour the vinegar mixture into the rice and stir until all the liquid is absorbed. The rice should be sticky, but not wet.
 
To Make the Salmon Bake
- Preheat oven to 375 degrees Fahrenheit.
 - Spread the cooked sushi rice in the bottom of the casserole dish, pressing down gently to form an even layer.
 - Place nori sheets on top of the rice.
 - Shred the imitation crab and cut it into smaller chunks. Shred the cooked and cooled salmon and add to the bowl with the shredded crab. Add half of the spicy mayo to the bowl with the crab and salmon, mixing until everything is lightly coated in sauce.
 - Spread the shredded salmon and crab mixture on top of the nori sheets and press down gently until even. Sprinkle with furikake, sesame seeds and drizzle with the sweet soy sauce and remaining spicy mayo. Bake for 10 minutes, then remove from oven and allow to cool for 10 minutes.
 - Garnish with chopped green onions and sliced avocado.
 
Notes
- Nutrition information is an estimate only and will vary based on exact ingredients used and serving size.
 
Nutrition Information
Show Details
																							
												Calories  
												311kcal
																									(16%)
																																			
												Carbohydrates  
												50g
																									(17%)
																																			
												Protein  
												7g
																									(14%)
																																			
												Fat  
												9g
																									(14%)
																																			
												Saturated Fat  
												1g
																									(5%)
																																			
												Polyunsaturated Fat  
												3g
																																			
												Monounsaturated Fat  
												3g
																																			
												Trans Fat  
												0.01g
																																			
												Cholesterol  
												14mg
																									(5%)
																																			
												Sodium  
												1112mg
																									(46%)
																																			
												Potassium  
												217mg
																									(6%)
																																			
												Fiber  
												3g
																									(12%)
																																			
												Sugar  
												15g
																									(30%)
																																			
												Vitamin A  
												62IU
																									(1%)
																																			
												Vitamin C  
												2mg
																									(2%)
																																			
												Calcium  
												15mg
																									(2%)
																																			
												Iron  
												1mg
																									(6%)
																							
										
									Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 311 kcal
% Daily Value*
| Calories | 311kcal | 16% | 
| Carbohydrates | 50g | 17% | 
| Protein | 7g | 14% | 
| Fat | 9g | 14% | 
| Saturated Fat | 1g | 5% | 
| Polyunsaturated Fat | 3g | 18% | 
| Monounsaturated Fat | 3g | 15% | 
| Trans Fat | 0.01g | 1% | 
| Cholesterol | 14mg | 5% | 
| Sodium | 1112mg | 46% | 
| Potassium | 217mg | 5% | 
| Fiber | 3g | 12% | 
| Sugar | 15g | 30% | 
| Vitamin A | 62IU | 1% | 
| Vitamin C | 2mg | 2% | 
| Calcium | 15mg | 2% | 
| Iron | 1mg | 6% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
                                                
                                                3 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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